Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.27 | 3% |
| Carbohydrates (g) | 5.91 | 2% |
| Fat (g) | 0.7 | 1% |
| Sugar (g) | 5.91 | 12% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 30 | 3% |
| Thiamin (B1) (mg) | 0.029 | 2% |
| Riboflavin (B2) (mg) | 0.095 | 7% |
| Niacin (B3) (mg) | 0.155 | 1% |
| Vitamin B6 (mg) | 0.022 | 2% |
| Vitamin B12 (mcg) | 0.2 | 8% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.02 | 0% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 46 | 4% |
| Iron (mg) | 0.01 | 0% |
| Magnesium (mg) | 6 | 2% |
| Phosphorus (mg) | 39 | 3% |
| Potassium (mg) | 86 | 2% |
| Sodium (mg) | 15 | 1% |
| Zinc (mg) | 0.17 | 2% |
| Copper (mg) | 0.002 | 0% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.397 | 2% |
| Monounsaturated Fat (g) | 0.152 | - |
| Polyunsaturated Fat (g) | 0.021 | - |
| Cholesterol (mg) | 3 | 1% |
| Total Fat (g) | 0.7 | 1% |
Key Nutrition Facts about Coffee, bottled/canned, light
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee, bottled/canned, light'?
100 grams of 'Coffee, bottled/canned, light' contains approximately:
Protein – 1.27g (3% DV),
Carbohydrates – 5.91g (2% DV),
Fat – 0.7g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee, bottled/canned, light'?
100g of 'Coffee, bottled/canned, light' provides approximately 35.02 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee, bottled/canned, light' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee, bottled/canned, light' is mainly a source of carbohydrates. It contains 1.27g protein, 5.91g carbs, and 0.7g fat.
What is the sodium and cholesterol content in 'Coffee, bottled/canned, light'?
100g of 'Coffee, bottled/canned, light' contains:
Sodium – 15mg
Cholesterol – 3mg
How much fiber and sugar does 'Coffee, bottled/canned, light' contain?
In 100g of 'Coffee, bottled/canned, light':
Dietary Fiber – 0.0g
Total Sugars – 5.91g
Added Sugars – 0g
What are the key vitamins in 'Coffee, bottled/canned, light'?
100g of 'Coffee, bottled/canned, light' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.02 mg
Vitamin K – 0.1 mcg
Does 'Coffee, bottled/canned, light' provide any essential minerals?
It offers notable amounts of:
Calcium – 46 mg
Iron – 0.01 mg
Potassium – 86 mg
Magnesium – 6 mg
Is 'Coffee, bottled/canned, light' a good source of dietary protein?
Yes, with 1.27g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Coffee, bottled/canned, light' support a low-carb diet?
With 5.91g of carbohydrates per 100g, it fits well in a low-carb diet plan.