Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.98 | 4% |
| Carbohydrates (g) | 12.6 | 4% |
| Fat (g) | 1.38 | 2% |
| Sugar (g) | 10.67 | 21% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.043 | 4% |
| Riboflavin (B2) (mg) | 0.193 | 15% |
| Niacin (B3) (mg) | 1.32 | 8% |
| Vitamin B12 (mcg) | 0.51 | 21% |
| Vitamin E (mg) | 0.01 | 0% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 74 | 6% |
| Iron (mg) | 0.04 | 0% |
| Magnesium (mg) | 9 | 2% |
| Phosphorus (mg) | 59 | 5% |
| Potassium (mg) | 175 | 4% |
| Sodium (mg) | 26 | 1% |
| Zinc (mg) | 0.26 | 2% |
| Copper (mg) | 0.002 | 0% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Monounsaturated Fat (g) | 0.293 | - |
| Polyunsaturated Fat (g) | 0.038 | - |
| Cholesterol (mg) | 5 | 2% |
| Total Fat (g) | 1.38 | 2% |
Key Nutrition Facts about Coffee, bottled/canned
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Coffee, bottled/canned'?
100 grams of 'Coffee, bottled/canned' contains approximately:
Protein – 1.98g (4% DV),
Carbohydrates – 12.6g (5% DV),
Fat – 1.38g (2% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Coffee, bottled/canned'?
100g of 'Coffee, bottled/canned' provides approximately 70.74 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Coffee, bottled/canned' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Coffee, bottled/canned' is mainly a source of carbohydrates. It contains 1.98g protein, 12.6g carbs, and 1.38g fat.
What is the sodium and cholesterol content in 'Coffee, bottled/canned'?
100g of 'Coffee, bottled/canned' contains:
Sodium – 26mg
Cholesterol – 5mg
How much fiber and sugar does 'Coffee, bottled/canned' contain?
In 100g of 'Coffee, bottled/canned':
Dietary Fiber – 0.0g
Total Sugars – 10.67g
Added Sugars – 0g
What are the key vitamins in 'Coffee, bottled/canned'?
100g of 'Coffee, bottled/canned' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.01 mg
Vitamin K – 0.1 mcg
Does 'Coffee, bottled/canned' provide any essential minerals?
It offers notable amounts of:
Calcium – 74 mg
Iron – 0.04 mg
Potassium – 175 mg
Magnesium – 9 mg
Is 'Coffee, bottled/canned' a good source of dietary protein?
Yes, with 1.98g of protein per 100g, it contributes 4% of the recommended daily protein intake.
Can 'Coffee, bottled/canned' support a low-carb diet?
With 12.6g of carbohydrates per 100g, it fits well in a low-carb diet plan.