Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.36 | 3% |
| Carbohydrates (g) | 28.22 | 9% |
| Fat (g) | 1.05 | 2% |
| Fiber (g) | 1.8 | 7% |
| Sugar (g) | 11.83 | 24% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 18 | 2% |
| Thiamin (B1) (mg) | 0.021 | 2% |
| Riboflavin (B2) (mg) | 0.047 | 4% |
| Niacin (B3) (mg) | 0.82 | 5% |
| Vitamin B6 (mg) | 0.08 | 6% |
| Vitamin C (mg) | 11.6 | 13% |
| Vitamin E (mg) | 1.08 | 7% |
| Vitamin K (mcg) | 4.4 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 26 | 2% |
| Iron (mg) | 0.83 | 5% |
| Magnesium (mg) | 17 | 4% |
| Phosphorus (mg) | 30 | 2% |
| Potassium (mg) | 309 | 7% |
| Sodium (mg) | 1262 | 55% |
| Zinc (mg) | 0.38 | 3% |
| Copper (mg) | 0.111 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Total Fat (g) | 1.05 | 2% |
Key Nutrition Facts about Cocktail sauce
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cocktail sauce'?
100 grams of 'Cocktail sauce' contains approximately:
Protein – 1.36g (3% DV),
Carbohydrates – 28.22g (10% DV),
Fat – 1.05g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cocktail sauce'?
100g of 'Cocktail sauce' provides approximately 127.77 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 6% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Cocktail sauce' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cocktail sauce' is mainly a source of carbohydrates. It contains 1.36g protein, 28.22g carbs, and 1.05g fat.
What is the sodium and cholesterol content in 'Cocktail sauce'?
100g of 'Cocktail sauce' contains:
Sodium – 1262mg
Cholesterol – 0mg
How much fiber and sugar does 'Cocktail sauce' contain?
In 100g of 'Cocktail sauce':
Dietary Fiber – 1.8g
Total Sugars – 11.83g
Added Sugars – 0g
What are the key vitamins in 'Cocktail sauce'?
100g of 'Cocktail sauce' includes:
Vitamin A – 0 mcg
Vitamin C – 11.6 mg
Vitamin D – 0 mcg
Vitamin E – 1.08 mg
Vitamin K – 4.4 mcg
Does 'Cocktail sauce' provide any essential minerals?
It offers notable amounts of:
Calcium – 26 mg
Iron – 0.83 mg
Potassium – 309 mg
Magnesium – 17 mg
Is 'Cocktail sauce' a good source of dietary protein?
Yes, with 1.36g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Cocktail sauce' support a low-carb diet?
With 28.22g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.