Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.56 | 3% |
| Carbohydrates (g) | 14.46 | 5% |
| Fat (g) | 0.97 | 1% |
| Fiber (g) | 1.1 | 4% |
| Sugar (g) | 1.39 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 7 | 1% |
| Thiamin (B1) (mg) | 0.019 | 2% |
| Riboflavin (B2) (mg) | 0.053 | 4% |
| Niacin (B3) (mg) | 0.299 | 2% |
| Vitamin B6 (mg) | 0.048 | 4% |
| Vitamin C (mg) | 3.8 | 4% |
| Vitamin E (mg) | 0.28 | 2% |
| Vitamin K (mcg) | 9.9 | 8% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 15 | 1% |
| Iron (mg) | 0.29 | 2% |
| Magnesium (mg) | 6 | 2% |
| Phosphorus (mg) | 25 | 2% |
| Potassium (mg) | 73 | 2% |
| Sodium (mg) | 189 | 8% |
| Zinc (mg) | 0.22 | 2% |
| Copper (mg) | 0.035 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.164 | 1% |
| Monounsaturated Fat (g) | 0.227 | - |
| Polyunsaturated Fat (g) | 0.492 | - |
| Total Fat (g) | 0.97 | 1% |
Key Nutrition Facts about Chow fun noodles with vegetables, meatless
- It is low in total fat, making it suitable for low-fat diets.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chow fun noodles with vegetables, meatless'?
100 grams of 'Chow fun noodles with vegetables, meatless' contains approximately:
Protein – 1.56g (3% DV),
Carbohydrates – 14.46g (5% DV),
Fat – 0.97g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chow fun noodles with vegetables, meatless'?
100g of 'Chow fun noodles with vegetables, meatless' provides approximately 72.81 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chow fun noodles with vegetables, meatless' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chow fun noodles with vegetables, meatless' is mainly a source of carbohydrates. It contains 1.56g protein, 14.46g carbs, and 0.97g fat.
What is the sodium and cholesterol content in 'Chow fun noodles with vegetables, meatless'?
100g of 'Chow fun noodles with vegetables, meatless' contains:
Sodium – 189mg
Cholesterol – 0mg
How much fiber and sugar does 'Chow fun noodles with vegetables, meatless' contain?
In 100g of 'Chow fun noodles with vegetables, meatless':
Dietary Fiber – 1.1g
Total Sugars – 1.39g
Added Sugars – 0g
What are the key vitamins in 'Chow fun noodles with vegetables, meatless'?
100g of 'Chow fun noodles with vegetables, meatless' includes:
Vitamin A – 0 mcg
Vitamin C – 3.8 mg
Vitamin D – 0 mcg
Vitamin E – 0.28 mg
Vitamin K – 9.9 mcg
Does 'Chow fun noodles with vegetables, meatless' provide any essential minerals?
It offers notable amounts of:
Calcium – 15 mg
Iron – 0.29 mg
Potassium – 73 mg
Magnesium – 6 mg
Is 'Chow fun noodles with vegetables, meatless' a good source of dietary protein?
Yes, with 1.56g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Chow fun noodles with vegetables, meatless' support a low-carb diet?
With 14.46g of carbohydrates per 100g, it fits well in a low-carb diet plan.