Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 8.64 | 17% |
| Carbohydrates (g) | 52.5 | 18% |
| Fat (g) | 35.06 | 54% |
| Fiber (g) | 4.1 | 16% |
| Sugar (g) | 43.03 | 86% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 49 | 5% |
| Thiamin (B1) (mg) | 0.182 | 15% |
| Riboflavin (B2) (mg) | 0.271 | 21% |
| Niacin (B3) (mg) | 0.579 | 4% |
| Vitamin B6 (mg) | 0.091 | 7% |
| Vitamin B12 (mcg) | 0.62 | 26% |
| Vitamin C (mg) | 0.4 | 0% |
| Vitamin E (mg) | 1.46 | 10% |
| Vitamin K (mcg) | 7.8 | 7% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 169 | 13% |
| Iron (mg) | 2.72 | 15% |
| Magnesium (mg) | 84 | 21% |
| Phosphorus (mg) | 234 | 19% |
| Potassium (mg) | 404 | 9% |
| Sodium (mg) | 66 | 3% |
| Zinc (mg) | 2.64 | 24% |
| Copper (mg) | 0.711 | 79% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 16.365 | 82% |
| Monounsaturated Fat (g) | 12.719 | - |
| Polyunsaturated Fat (g) | 3.371 | - |
| Cholesterol (mg) | 19 | 6% |
| Total Fat (g) | 35.06 | 54% |
Key Nutrition Facts about Chocolate, milk, with nuts, not almond or peanuts
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is a good source of calcium, essential for strong bones and teeth.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate, milk, with nuts, not almond or peanuts'?
100 grams of 'Chocolate, milk, with nuts, not almond or peanuts' contains approximately:
Protein – 8.64g (17% DV),
Carbohydrates – 52.5g (19% DV),
Fat – 35.06g (45% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Chocolate, milk, with nuts, not almond or peanuts'?
100g of 'Chocolate, milk, with nuts, not almond or peanuts' provides approximately 560.1 kcal.
The majority of the calories come from fat. This contributes approx. 28% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Chocolate, milk, with nuts, not almond or peanuts' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate, milk, with nuts, not almond or peanuts' is mainly a source of carbohydrates. It contains 8.64g protein, 52.5g carbs, and 35.06g fat.
What is the sodium and cholesterol content in 'Chocolate, milk, with nuts, not almond or peanuts'?
100g of 'Chocolate, milk, with nuts, not almond or peanuts' contains:
Sodium – 66mg
Cholesterol – 19mg
How much fiber and sugar does 'Chocolate, milk, with nuts, not almond or peanuts' contain?
In 100g of 'Chocolate, milk, with nuts, not almond or peanuts':
Dietary Fiber – 4.1g
Total Sugars – 43.03g
Added Sugars – 0g
What are the key vitamins in 'Chocolate, milk, with nuts, not almond or peanuts'?
100g of 'Chocolate, milk, with nuts, not almond or peanuts' includes:
Vitamin A – 0 mcg
Vitamin C – 0.4 mg
Vitamin D – 0 mcg
Vitamin E – 1.46 mg
Vitamin K – 7.8 mcg
Does 'Chocolate, milk, with nuts, not almond or peanuts' provide any essential minerals?
It offers notable amounts of:
Calcium – 169 mg
Iron – 2.72 mg
Potassium – 404 mg
Magnesium – 84 mg
Is 'Chocolate, milk, with nuts, not almond or peanuts' a good source of dietary protein?
Yes, with 8.64g of protein per 100g, it contributes 17% of the recommended daily protein intake.
Can 'Chocolate, milk, with nuts, not almond or peanuts' support a low-carb diet?
With 52.5g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.