Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.82 | 4% |
| Carbohydrates (g) | 7.81 | 3% |
| Fat (g) | 1.34 | 2% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 5.2 | 10% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 68 | 8% |
| Thiamin (B1) (mg) | 0.079 | 7% |
| Riboflavin (B2) (mg) | 0.108 | 8% |
| Niacin (B3) (mg) | 1.34 | 8% |
| Vitamin B6 (mg) | 0.093 | 7% |
| Vitamin B12 (mcg) | 0.41 | 17% |
| Vitamin C (mg) | 2.4 | 3% |
| Vitamin E (mg) | 1.34 | 9% |
| Vitamin K (mcg) | 1.4 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 183 | 14% |
| Iron (mg) | 0.47 | 3% |
| Magnesium (mg) | 28 | 7% |
| Phosphorus (mg) | 46 | 4% |
| Potassium (mg) | 163 | 3% |
| Sodium (mg) | 77 | 3% |
| Zinc (mg) | 0.74 | 7% |
| Copper (mg) | 0.166 | 18% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.135 | 1% |
| Monounsaturated Fat (g) | 0.545 | - |
| Polyunsaturated Fat (g) | 0.6 | - |
| Total Fat (g) | 1.34 | 2% |
Key Nutrition Facts about Chocolate milk, made from reduced sugar mix with non-dairy milk
- It is low in total fat, making it suitable for low-fat diets.
- It is a good source of calcium, essential for strong bones and teeth.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate milk, made from reduced sugar mix with non-dairy milk'?
100 grams of 'Chocolate milk, made from reduced sugar mix with non-dairy milk' contains approximately:
Protein – 1.82g (4% DV),
Carbohydrates – 7.81g (3% DV),
Fat – 1.34g (2% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate milk, made from reduced sugar mix with non-dairy milk'?
100g of 'Chocolate milk, made from reduced sugar mix with non-dairy milk' provides approximately 50.58 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chocolate milk, made from reduced sugar mix with non-dairy milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate milk, made from reduced sugar mix with non-dairy milk' is mainly a source of carbohydrates. It contains 1.82g protein, 7.81g carbs, and 1.34g fat.
What is the sodium and cholesterol content in 'Chocolate milk, made from reduced sugar mix with non-dairy milk'?
100g of 'Chocolate milk, made from reduced sugar mix with non-dairy milk' contains:
Sodium – 77mg
Cholesterol – 0mg
How much fiber and sugar does 'Chocolate milk, made from reduced sugar mix with non-dairy milk' contain?
In 100g of 'Chocolate milk, made from reduced sugar mix with non-dairy milk':
Dietary Fiber – 0.6g
Total Sugars – 5.2g
Added Sugars – 0g
What are the key vitamins in 'Chocolate milk, made from reduced sugar mix with non-dairy milk'?
100g of 'Chocolate milk, made from reduced sugar mix with non-dairy milk' includes:
Vitamin A – 0 mcg
Vitamin C – 2.4 mg
Vitamin D – 0 mcg
Vitamin E – 1.34 mg
Vitamin K – 1.4 mcg
Does 'Chocolate milk, made from reduced sugar mix with non-dairy milk' provide any essential minerals?
It offers notable amounts of:
Calcium – 183 mg
Iron – 0.47 mg
Potassium – 163 mg
Magnesium – 28 mg
Is 'Chocolate milk, made from reduced sugar mix with non-dairy milk' a good source of dietary protein?
Yes, with 1.82g of protein per 100g, it contributes 4% of the recommended daily protein intake.
Can 'Chocolate milk, made from reduced sugar mix with non-dairy milk' support a low-carb diet?
With 7.81g of carbohydrates per 100g, it fits well in a low-carb diet plan.