Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.64 | 1% |
| Carbohydrates (g) | 10.68 | 4% |
| Fat (g) | 0.4 | 1% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 8.68 | 17% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 60 | 7% |
| Thiamin (B1) (mg) | 0.01 | 1% |
| Riboflavin (B2) (mg) | 0.051 | 4% |
| Niacin (B3) (mg) | 0.106 | 1% |
| Vitamin B6 (mg) | 0.011 | 1% |
| Vitamin B12 (mcg) | 0.06 | 3% |
| Vitamin C (mg) | 2 | 2% |
| Vitamin E (mg) | 0.01 | 0% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 100 | 8% |
| Iron (mg) | 0.33 | 2% |
| Magnesium (mg) | 11 | 3% |
| Phosphorus (mg) | 24 | 2% |
| Potassium (mg) | 79 | 2% |
| Sodium (mg) | 91 | 4% |
| Zinc (mg) | 0.16 | 1% |
| Copper (mg) | 0.074 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.31 | 2% |
| Monounsaturated Fat (g) | 0.049 | - |
| Polyunsaturated Fat (g) | 0.009 | - |
| Total Fat (g) | 0.4 | 1% |
Key Nutrition Facts about Chocolate milk drink
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chocolate milk drink'?
100 grams of 'Chocolate milk drink' contains approximately:
Protein – 0.64g (1% DV),
Carbohydrates – 10.68g (4% DV),
Fat – 0.4g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chocolate milk drink'?
100g of 'Chocolate milk drink' provides approximately 48.88 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chocolate milk drink' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chocolate milk drink' is mainly a source of carbohydrates. It contains 0.64g protein, 10.68g carbs, and 0.4g fat.
What is the sodium and cholesterol content in 'Chocolate milk drink'?
100g of 'Chocolate milk drink' contains:
Sodium – 91mg
Cholesterol – 0mg
How much fiber and sugar does 'Chocolate milk drink' contain?
In 100g of 'Chocolate milk drink':
Dietary Fiber – 0.6g
Total Sugars – 8.68g
Added Sugars – 0g
What are the key vitamins in 'Chocolate milk drink'?
100g of 'Chocolate milk drink' includes:
Vitamin A – 0 mcg
Vitamin C – 2.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.01 mg
Vitamin K – 0.1 mcg
Does 'Chocolate milk drink' provide any essential minerals?
It offers notable amounts of:
Calcium – 100 mg
Iron – 0.33 mg
Potassium – 79 mg
Magnesium – 11 mg
Is 'Chocolate milk drink' a good source of dietary protein?
Yes, with 0.64g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Chocolate milk drink' support a low-carb diet?
With 10.68g of carbohydrates per 100g, it fits well in a low-carb diet plan.