Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 23.42 | 47% |
| Carbohydrates (g) | 0.6 | 0% |
| Fat (g) | 18.04 | 28% |
| Sugar (g) | 0.6 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 26 | 3% |
| Thiamin (B1) (mg) | 0.078 | 7% |
| Riboflavin (B2) (mg) | 0.161 | 12% |
| Niacin (B3) (mg) | 7.454 | 47% |
| Vitamin B6 (mg) | 0.212 | 16% |
| Vitamin B12 (mcg) | 0.45 | 19% |
| Vitamin E (mg) | 0.12 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 33 | 3% |
| Iron (mg) | 0.93 | 5% |
| Magnesium (mg) | 23 | 6% |
| Phosphorus (mg) | 251 | 20% |
| Potassium (mg) | 285 | 6% |
| Sodium (mg) | 579 | 25% |
| Zinc (mg) | 1.57 | 14% |
| Copper (mg) | 0.057 | 6% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.627 | 23% |
| Monounsaturated Fat (g) | 7.332 | - |
| Polyunsaturated Fat (g) | 2.177 | - |
| Cholesterol (mg) | 129 | 43% |
| Total Fat (g) | 18.04 | 28% |
Key Nutrition Facts about Chicken wing, NS as to cooking method
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is high in cholesterol, so moderation may be advised for heart health.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken wing, NS as to cooking method'?
100 grams of 'Chicken wing, NS as to cooking method' contains approximately:
Protein – 23.42g (47% DV),
Carbohydrates – 0.6g (0% DV),
Fat – 18.04g (23% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken wing, NS as to cooking method'?
100g of 'Chicken wing, NS as to cooking method' provides approximately 258.44 kcal.
The majority of the calories come from fat. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken wing, NS as to cooking method' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken wing, NS as to cooking method' is mainly a source of protein. It contains 23.42g protein, 0.6g carbs, and 18.04g fat.
What is the sodium and cholesterol content in 'Chicken wing, NS as to cooking method'?
100g of 'Chicken wing, NS as to cooking method' contains:
Sodium – 579mg
Cholesterol – 129mg
How much fiber and sugar does 'Chicken wing, NS as to cooking method' contain?
In 100g of 'Chicken wing, NS as to cooking method':
Dietary Fiber – 0.0g
Total Sugars – 0.6g
Added Sugars – 0g
What are the key vitamins in 'Chicken wing, NS as to cooking method'?
100g of 'Chicken wing, NS as to cooking method' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.12 mg
Vitamin K – 0.0 mcg
Does 'Chicken wing, NS as to cooking method' provide any essential minerals?
It offers notable amounts of:
Calcium – 33 mg
Iron – 0.93 mg
Potassium – 285 mg
Magnesium – 23 mg
Is 'Chicken wing, NS as to cooking method' a good source of dietary protein?
Yes, with 23.42g of protein per 100g, it contributes 47% of the recommended daily protein intake.
Can 'Chicken wing, NS as to cooking method' support a low-carb diet?
With 0.6g of carbohydrates per 100g, it fits well in a low-carb diet plan.