Complete Nutrition Facts for 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw' including Calories, Macros, Vitamins, Minerals etc

Macronutrients [Per 100gm Serving]

MacronutrientsQty% Daily Need
Protein (g)20.140%
Carbohydrates (g)5.92%
Fat (g)13.4621%
Fiber (g)0.21%
Sugar (g)0.10%

Vitamins [Per 100gm Serving]

VitaminsQty% Daily Need
Vitamin A (RAE mcg)71%
Thiamin (B1) (mg)0.13812%
Riboflavin (B2) (mg)0.20916%
Niacin (B3) (mg)5.27333%
Vitamin B6 (mg)0.36328%
Vitamin B12 (mcg)0.3414%
Vitamin E (mg)0.976%
Vitamin K (mcg)11.39%

Minerals [Per 100gm Serving]

MineralsQty% Daily Need
Calcium (mg)141%
Iron (mg)1.277%
Magnesium (mg)215%
Phosphorus (mg)19015%
Potassium (mg)2195%
Sodium (mg)42619%
Zinc (mg)1.5614%
Copper (mg)0.0667%

Fats [Per 100gm Serving]

FatsQty% Daily Need
Saturated Fat (g)2.78814%
Monounsaturated Fat (g)5.556-
Polyunsaturated Fat (g)4.24-
Cholesterol (mg)10635%
Total Fat (g)13.4621%

Key Nutrition Facts about Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw

  • It is a good source of protein relative to its calorie content.
  • It derives most of its calories from fat, serving as a concentrated energy source.
  • It contains low sugar compared to total carbohydrates.
  • It is naturally low in sugar.
  • It provides a good amount of phosphorus, supporting bone health and energy metabolism.
  • It is high in cholesterol, so moderation may be advised for heart health.

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw'?

100 grams of 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw' contains approximately:
Protein – 20.1g (40% DV),
Carbohydrates – 5.9g (2% DV),
Fat – 13.46g (17% DV).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw'?

100g of 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw' provides approximately 225.14 kcal.
The majority of the calories come from fat. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.

Is 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw' is mainly a source of protein. It contains 20.1g protein, 5.9g carbs, and 13.46g fat.

What is the sodium and cholesterol content in 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw'?

100g of 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw' contains:
Sodium – 426mg
Cholesterol – 106mg

How much fiber and sugar does 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw' contain?

In 100g of 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw':
Dietary Fiber – 0.2g
Total Sugars – 0.1g
Added Sugars – 0g

What are the key vitamins in 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw'?

100g of 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.97 mg
Vitamin K – 11.3 mcg

Does 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw' provide any essential minerals?

It offers notable amounts of:
Calcium – 14 mg
Iron – 1.27 mg
Potassium – 219 mg
Magnesium – 21 mg

Is 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw' a good source of dietary protein?

Yes, with 20.1g of protein per 100g, it contributes 40% of the recommended daily protein intake.

Can 'Chicken thigh, fried, coated, prepared skinless, coating eaten, from raw' support a low-carb diet?

With 5.9g of carbohydrates per 100g, it fits well in a low-carb diet plan.