Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 10.68 | 21% |
| Carbohydrates (g) | 16 | 5% |
| Fat (g) | 8.1 | 12% |
| Fiber (g) | 1.4 | 6% |
| Sugar (g) | 1 | 2% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 9 | 1% |
| Thiamin (B1) (mg) | 0.087 | 7% |
| Riboflavin (B2) (mg) | 0.131 | 10% |
| Niacin (B3) (mg) | 3.777 | 24% |
| Vitamin B6 (mg) | 0.2 | 15% |
| Vitamin B12 (mcg) | 0.17 | 7% |
| Vitamin C (mg) | 3.5 | 4% |
| Vitamin E (mg) | 0.34 | 2% |
| Vitamin K (mcg) | 2.2 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 23 | 2% |
| Iron (mg) | 0.66 | 4% |
| Magnesium (mg) | 25 | 6% |
| Phosphorus (mg) | 139 | 11% |
| Potassium (mg) | 317 | 7% |
| Sodium (mg) | 376 | 16% |
| Zinc (mg) | 0.81 | 7% |
| Copper (mg) | 0.081 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.956 | 10% |
| Monounsaturated Fat (g) | 3.474 | - |
| Polyunsaturated Fat (g) | 1.702 | - |
| Cholesterol (mg) | 42 | 14% |
| Total Fat (g) | 8.1 | 12% |
Key Nutrition Facts about Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal
- It is a good source of protein relative to its calorie content.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal'?
100 grams of 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal' contains approximately:
Protein – 10.68g (21% DV),
Carbohydrates – 16.0g (6% DV),
Fat – 8.1g (10% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal'?
100g of 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal' provides approximately 179.62 kcal.
The majority of the calories come from fat. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal' is mainly a source of carbohydrates. It contains 10.68g protein, 16.0g carbs, and 8.1g fat.
What is the sodium and cholesterol content in 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal'?
100g of 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal' contains:
Sodium – 376mg
Cholesterol – 42mg
How much fiber and sugar does 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal' contain?
In 100g of 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal':
Dietary Fiber – 1.4g
Total Sugars – 1.0g
Added Sugars – 0g
What are the key vitamins in 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal'?
100g of 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal' includes:
Vitamin A – 0 mcg
Vitamin C – 3.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.34 mg
Vitamin K – 2.2 mcg
Does 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal' provide any essential minerals?
It offers notable amounts of:
Calcium – 23 mg
Iron – 0.66 mg
Potassium – 317 mg
Magnesium – 25 mg
Is 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal' a good source of dietary protein?
Yes, with 10.68g of protein per 100g, it contributes 21% of the recommended daily protein intake.
Can 'Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal' support a low-carb diet?
With 16.0g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.