Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 5.06 | 10% |
| Carbohydrates (g) | 6.88 | 2% |
| Fat (g) | 2.64 | 4% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 0.87 | 2% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 27 | 3% |
| Thiamin (B1) (mg) | 0.034 | 3% |
| Riboflavin (B2) (mg) | 0.069 | 5% |
| Niacin (B3) (mg) | 1.76 | 11% |
| Vitamin B6 (mg) | 0.02 | 2% |
| Vitamin B12 (mcg) | 0.1 | 4% |
| Vitamin C (mg) | 0.5 | 1% |
| Vitamin E (mg) | 0.13 | 1% |
| Vitamin K (mcg) | 2.5 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 10 | 1% |
| Iron (mg) | 0.69 | 4% |
| Magnesium (mg) | 3 | 1% |
| Phosphorus (mg) | 45 | 4% |
| Potassium (mg) | 70 | 1% |
| Sodium (mg) | 354 | 15% |
| Zinc (mg) | 0.4 | 4% |
| Copper (mg) | 0.1 | 11% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.79 | 4% |
| Monounsaturated Fat (g) | 1.18 | - |
| Polyunsaturated Fat (g) | 0.55 | - |
| Cholesterol (mg) | 12 | 4% |
| Total Fat (g) | 2.64 | 4% |
Key Nutrition Facts about Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve
- It is a good source of protein relative to its calorie content.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve'?
100 grams of 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve' contains approximately:
Protein – 5.06g (10% DV),
Carbohydrates – 6.88g (3% DV),
Fat – 2.64g (3% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve'?
100g of 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve' provides approximately 71.52 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve' is mainly a source of carbohydrates. It contains 5.06g protein, 6.88g carbs, and 2.64g fat.
What is the sodium and cholesterol content in 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve'?
100g of 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve' contains:
Sodium – 354mg
Cholesterol – 12mg
How much fiber and sugar does 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve' contain?
In 100g of 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve':
Dietary Fiber – 0.6g
Total Sugars – 0.87g
Added Sugars – 0g
What are the key vitamins in 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve'?
100g of 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve' includes:
Vitamin A – 0 mcg
Vitamin C – 0.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.13 mg
Vitamin K – 2.5 mcg
Does 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve' provide any essential minerals?
It offers notable amounts of:
Calcium – 10 mg
Iron – 0.69 mg
Potassium – 70 mg
Magnesium – 3 mg
Is 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve' a good source of dietary protein?
Yes, with 5.06g of protein per 100g, it contributes 10% of the recommended daily protein intake.
Can 'Chicken or turkey vegetable soup with noodles, stew type, chunky style, canned or ready-to-serve' support a low-carb diet?
With 6.88g of carbohydrates per 100g, it fits well in a low-carb diet plan.