Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.91 | 2% |
| Carbohydrates (g) | 4.82 | 2% |
| Fat (g) | 0.66 | 1% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 0.2 | 0% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 13 | 1% |
| Thiamin (B1) (mg) | 0.003 | 0% |
| Riboflavin (B2) (mg) | 0.011 | 1% |
| Niacin (B3) (mg) | 0.323 | 2% |
| Vitamin B6 (mg) | 0.006 | 0% |
| Vitamin B12 (mcg) | 0.02 | 1% |
| Vitamin E (mg) | 0.04 | 0% |
| Vitamin K (mcg) | 0.4 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 7 | 1% |
| Iron (mg) | 0.1 | 1% |
| Magnesium (mg) | 2 | 1% |
| Phosphorus (mg) | 12 | 1% |
| Potassium (mg) | 138 | 3% |
| Sodium (mg) | 183 | 8% |
| Zinc (mg) | 0.07 | 1% |
| Copper (mg) | 0.022 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.254 | 1% |
| Monounsaturated Fat (g) | 0.203 | - |
| Polyunsaturated Fat (g) | 0.203 | - |
| Cholesterol (mg) | 3 | 1% |
| Total Fat (g) | 0.66 | 1% |
Key Nutrition Facts about Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water'?
100 grams of 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water' contains approximately:
Protein – 0.91g (2% DV),
Carbohydrates – 4.82g (2% DV),
Fat – 0.66g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water'?
100g of 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water' provides approximately 28.86 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water' is mainly a source of carbohydrates. It contains 0.91g protein, 4.82g carbs, and 0.66g fat.
What is the sodium and cholesterol content in 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water'?
100g of 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water' contains:
Sodium – 183mg
Cholesterol – 3mg
How much fiber and sugar does 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water' contain?
In 100g of 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water':
Dietary Fiber – 0.2g
Total Sugars – 0.2g
Added Sugars – 0g
What are the key vitamins in 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water'?
100g of 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.04 mg
Vitamin K – 0.4 mcg
Does 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water' provide any essential minerals?
It offers notable amounts of:
Calcium – 7 mg
Iron – 0.1 mg
Potassium – 138 mg
Magnesium – 2 mg
Is 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water' a good source of dietary protein?
Yes, with 0.91g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Chicken or turkey soup, cream of, canned, reduced sodium, NS as to made with milk or water' support a low-carb diet?
With 4.82g of carbohydrates per 100g, it fits well in a low-carb diet plan.