Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.57 | 5% |
| Carbohydrates (g) | 7.19 | 2% |
| Fat (g) | 1.65 | 3% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 2.64 | 5% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 42 | 5% |
| Thiamin (B1) (mg) | 0.028 | 2% |
| Riboflavin (B2) (mg) | 0.08 | 6% |
| Niacin (B3) (mg) | 0.374 | 2% |
| Vitamin B6 (mg) | 0.033 | 3% |
| Vitamin B12 (mcg) | 0.25 | 10% |
| Vitamin E (mg) | 0.06 | 0% |
| Vitamin K (mcg) | 0.4 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 68 | 5% |
| Iron (mg) | 0.1 | 1% |
| Magnesium (mg) | 7 | 2% |
| Phosphorus (mg) | 63 | 5% |
| Potassium (mg) | 214 | 5% |
| Sodium (mg) | 198 | 9% |
| Zinc (mg) | 0.28 | 3% |
| Copper (mg) | 0.017 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.832 | 4% |
| Monounsaturated Fat (g) | 0.413 | - |
| Polyunsaturated Fat (g) | 0.232 | - |
| Cholesterol (mg) | 7 | 2% |
| Total Fat (g) | 1.65 | 3% |
Key Nutrition Facts about Chicken or turkey soup, cream of, canned, reduced sodium, made with milk
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk'?
100 grams of 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk' contains approximately:
Protein – 2.57g (5% DV),
Carbohydrates – 7.19g (3% DV),
Fat – 1.65g (2% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk'?
100g of 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk' provides approximately 53.89 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk' is mainly a source of carbohydrates. It contains 2.57g protein, 7.19g carbs, and 1.65g fat.
What is the sodium and cholesterol content in 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk'?
100g of 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk' contains:
Sodium – 198mg
Cholesterol – 7mg
How much fiber and sugar does 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk' contain?
In 100g of 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk':
Dietary Fiber – 0.2g
Total Sugars – 2.64g
Added Sugars – 0g
What are the key vitamins in 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk'?
100g of 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.06 mg
Vitamin K – 0.4 mcg
Does 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk' provide any essential minerals?
It offers notable amounts of:
Calcium – 68 mg
Iron – 0.1 mg
Potassium – 214 mg
Magnesium – 7 mg
Is 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk' a good source of dietary protein?
Yes, with 2.57g of protein per 100g, it contributes 5% of the recommended daily protein intake.
Can 'Chicken or turkey soup, cream of, canned, reduced sodium, made with milk' support a low-carb diet?
With 7.19g of carbohydrates per 100g, it fits well in a low-carb diet plan.