Complete Nutrition Facts for 'Chicken or turkey noodle soup, canned or ready-to-serve' including Calories, Macros, Vitamins, Minerals etc

Macronutrients [Per 100gm Serving]

MacronutrientsQty% Daily Need
Protein (g)1.22%
Carbohydrates (g)3.071%
Fat (g)0.781%
Fiber (g)0.52%

Vitamins [Per 100gm Serving]

VitaminsQty% Daily Need
Vitamin A (RAE mcg)111%
Thiamin (B1) (mg)0.043%
Riboflavin (B2) (mg)0.0353%
Niacin (B3) (mg)0.6184%
Vitamin B6 (mg)0.0212%
Vitamin B12 (mcg)0.063%
Vitamin E (mg)0.020%

Minerals [Per 100gm Serving]

MineralsQty% Daily Need
Calcium (mg)50%
Iron (mg)0.342%
Magnesium (mg)51%
Phosphorus (mg)192%
Potassium (mg)241%
Sodium (mg)34615%
Zinc (mg)0.151%
Copper (mg)0.0192%

Fats [Per 100gm Serving]

FatsQty% Daily Need
Saturated Fat (g)0.1971%
Monounsaturated Fat (g)0.271-
Polyunsaturated Fat (g)0.171-
Cholesterol (mg)41%
Total Fat (g)0.781%

Key Nutrition Facts about Chicken or turkey noodle soup, canned or ready-to-serve

  • It is very low in calories, offering less than 50 kcal per 100g.
  • It is low in total fat, making it suitable for low-fat diets.
  • It contains low sugar compared to total carbohydrates.
  • It is naturally low in sugar.

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken or turkey noodle soup, canned or ready-to-serve'?

100 grams of 'Chicken or turkey noodle soup, canned or ready-to-serve' contains approximately:
Protein – 1.2g (2% DV),
Carbohydrates – 3.07g (1% DV),
Fat – 0.78g (1% DV).

It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.

How many calories are in 100 grams of 'Chicken or turkey noodle soup, canned or ready-to-serve'?

100g of 'Chicken or turkey noodle soup, canned or ready-to-serve' provides approximately 24.1 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Chicken or turkey noodle soup, canned or ready-to-serve' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Chicken or turkey noodle soup, canned or ready-to-serve' is mainly a source of carbohydrates. It contains 1.2g protein, 3.07g carbs, and 0.78g fat.

What is the sodium and cholesterol content in 'Chicken or turkey noodle soup, canned or ready-to-serve'?

100g of 'Chicken or turkey noodle soup, canned or ready-to-serve' contains:
Sodium – 346mg
Cholesterol – 4mg

How much fiber and sugar does 'Chicken or turkey noodle soup, canned or ready-to-serve' contain?

In 100g of 'Chicken or turkey noodle soup, canned or ready-to-serve':
Dietary Fiber – 0.5g
Total Sugars – 0.0g
Added Sugars – 0g

What are the key vitamins in 'Chicken or turkey noodle soup, canned or ready-to-serve'?

100g of 'Chicken or turkey noodle soup, canned or ready-to-serve' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.02 mg
Vitamin K – 0.0 mcg

Does 'Chicken or turkey noodle soup, canned or ready-to-serve' provide any essential minerals?

It offers notable amounts of:
Calcium – 5 mg
Iron – 0.34 mg
Potassium – 24 mg
Magnesium – 5 mg

Is 'Chicken or turkey noodle soup, canned or ready-to-serve' a good source of dietary protein?

Yes, with 1.2g of protein per 100g, it contributes 2% of the recommended daily protein intake.

Can 'Chicken or turkey noodle soup, canned or ready-to-serve' support a low-carb diet?

With 3.07g of carbohydrates per 100g, it fits well in a low-carb diet plan.