Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 20.85 | 42% |
| Carbohydrates (g) | 2.56 | 1% |
| Fat (g) | 18.7 | 29% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 0.51 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 23 | 3% |
| Thiamin (B1) (mg) | 0.076 | 6% |
| Riboflavin (B2) (mg) | 0.185 | 14% |
| Niacin (B3) (mg) | 5.587 | 35% |
| Vitamin B6 (mg) | 0.202 | 16% |
| Vitamin B12 (mcg) | 0.36 | 15% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 1.34 | 9% |
| Vitamin K (mcg) | 23.7 | 20% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 23 | 2% |
| Iron (mg) | 0.86 | 5% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 197 | 16% |
| Potassium (mg) | 228 | 5% |
| Sodium (mg) | 576 | 25% |
| Zinc (mg) | 1.34 | 12% |
| Copper (mg) | 0.065 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 3.414 | 17% |
| Monounsaturated Fat (g) | 6.232 | - |
| Polyunsaturated Fat (g) | 7.801 | - |
| Cholesterol (mg) | 121 | 40% |
| Total Fat (g) | 18.7 | 29% |
Key Nutrition Facts about Chicken or turkey cake, patty, or croquette
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is high in cholesterol, so moderation may be advised for heart health.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken or turkey cake, patty, or croquette'?
100 grams of 'Chicken or turkey cake, patty, or croquette' contains approximately:
Protein – 20.85g (42% DV),
Carbohydrates – 2.56g (1% DV),
Fat – 18.7g (24% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken or turkey cake, patty, or croquette'?
100g of 'Chicken or turkey cake, patty, or croquette' provides approximately 261.94 kcal.
The majority of the calories come from fat. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Chicken or turkey cake, patty, or croquette' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken or turkey cake, patty, or croquette' is mainly a source of protein. It contains 20.85g protein, 2.56g carbs, and 18.7g fat.
What is the sodium and cholesterol content in 'Chicken or turkey cake, patty, or croquette'?
100g of 'Chicken or turkey cake, patty, or croquette' contains:
Sodium – 576mg
Cholesterol – 121mg
How much fiber and sugar does 'Chicken or turkey cake, patty, or croquette' contain?
In 100g of 'Chicken or turkey cake, patty, or croquette':
Dietary Fiber – 0.2g
Total Sugars – 0.51g
Added Sugars – 0g
What are the key vitamins in 'Chicken or turkey cake, patty, or croquette'?
100g of 'Chicken or turkey cake, patty, or croquette' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 1.34 mg
Vitamin K – 23.7 mcg
Does 'Chicken or turkey cake, patty, or croquette' provide any essential minerals?
It offers notable amounts of:
Calcium – 23 mg
Iron – 0.86 mg
Potassium – 228 mg
Magnesium – 20 mg
Is 'Chicken or turkey cake, patty, or croquette' a good source of dietary protein?
Yes, with 20.85g of protein per 100g, it contributes 42% of the recommended daily protein intake.
Can 'Chicken or turkey cake, patty, or croquette' support a low-carb diet?
With 2.56g of carbohydrates per 100g, it fits well in a low-carb diet plan.