Complete Nutrition Facts for 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten' including Calories, Macros, Vitamins, Minerals etc

Macronutrients [Per 100gm Serving]

MacronutrientsQty% Daily Need
Protein (g)26.7453%
Fat (g)7.211%

Vitamins [Per 100gm Serving]

VitaminsQty% Daily Need
Vitamin A (RAE mcg)81%
Thiamin (B1) (mg)0.098%
Riboflavin (B2) (mg)0.21216%
Niacin (B3) (mg)7.95450%
Vitamin B6 (mg)0.64149%
Vitamin B12 (mcg)0.2912%
Vitamin E (mg)0.695%
Vitamin K (mcg)4.24%

Minerals [Per 100gm Serving]

MineralsQty% Daily Need
Calcium (mg)81%
Iron (mg)0.774%
Magnesium (mg)256%
Phosphorus (mg)21817%
Potassium (mg)3046%
Sodium (mg)38617%
Zinc (mg)1.514%
Copper (mg)0.0576%

Fats [Per 100gm Serving]

FatsQty% Daily Need
Saturated Fat (g)1.6098%
Monounsaturated Fat (g)2.692-
Polyunsaturated Fat (g)1.828-
Cholesterol (mg)11237%
Total Fat (g)7.211%

Key Nutrition Facts about Chicken, NS as to part, grilled without sauce, NS as to skin eaten

  • It is a good source of protein relative to its calorie content.
  • It is naturally low in sugar.
  • It provides a good amount of phosphorus, supporting bone health and energy metabolism.
  • It is high in cholesterol, so moderation may be advised for heart health.

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten'?

100 grams of 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten' contains approximately:
Protein – 26.74g (53% DV),
Carbohydrates – 0.0g (0% DV),
Fat – 7.2g (9% DV).

It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten'?

100g of 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten' provides approximately 171.76 kcal.
The majority of the calories come from protein. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.

Is 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten' is mainly a source of protein. It contains 26.74g protein, 0.0g carbs, and 7.2g fat.

What is the sodium and cholesterol content in 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten'?

100g of 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten' contains:
Sodium – 386mg
Cholesterol – 112mg

How much fiber and sugar does 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten' contain?

In 100g of 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g

What are the key vitamins in 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten'?

100g of 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.69 mg
Vitamin K – 4.2 mcg

Does 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten' provide any essential minerals?

It offers notable amounts of:
Calcium – 8 mg
Iron – 0.77 mg
Potassium – 304 mg
Magnesium – 25 mg

Is 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten' a good source of dietary protein?

Yes, with 26.74g of protein per 100g, it contributes 53% of the recommended daily protein intake.

Can 'Chicken, NS as to part, grilled without sauce, NS as to skin eaten' support a low-carb diet?

With 0.0g of carbohydrates per 100g, it fits well in a low-carb diet plan.