Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 21.98 | 44% |
| Carbohydrates (g) | 7.31 | 2% |
| Fat (g) | 6.36 | 10% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 5.96 | 12% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 8 | 1% |
| Thiamin (B1) (mg) | 0.078 | 7% |
| Riboflavin (B2) (mg) | 0.183 | 14% |
| Niacin (B3) (mg) | 6.6 | 41% |
| Vitamin B6 (mg) | 0.537 | 41% |
| Vitamin B12 (mcg) | 0.23 | 10% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.75 | 5% |
| Vitamin K (mcg) | 4.2 | 4% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 13 | 1% |
| Iron (mg) | 0.75 | 4% |
| Magnesium (mg) | 23 | 6% |
| Phosphorus (mg) | 182 | 15% |
| Potassium (mg) | 290 | 6% |
| Sodium (mg) | 527 | 23% |
| Zinc (mg) | 1.26 | 11% |
| Copper (mg) | 0.06 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.372 | 7% |
| Monounsaturated Fat (g) | 2.366 | - |
| Polyunsaturated Fat (g) | 1.661 | - |
| Cholesterol (mg) | 92 | 31% |
| Total Fat (g) | 6.36 | 10% |
Key Nutrition Facts about Chicken, NS as to part, grilled with sauce, NS as to skin eaten
- It is a good source of protein relative to its calorie content.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten'?
100 grams of 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten' contains approximately:
Protein – 21.98g (44% DV),
Carbohydrates – 7.31g (3% DV),
Fat – 6.36g (8% DV).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten'?
100g of 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten' provides approximately 174.4 kcal.
The majority of the calories come from protein. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten' is mainly a source of protein. It contains 21.98g protein, 7.31g carbs, and 6.36g fat.
What is the sodium and cholesterol content in 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten'?
100g of 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten' contains:
Sodium – 527mg
Cholesterol – 92mg
How much fiber and sugar does 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten' contain?
In 100g of 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten':
Dietary Fiber – 0.2g
Total Sugars – 5.96g
Added Sugars – 0g
What are the key vitamins in 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten'?
100g of 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.75 mg
Vitamin K – 4.2 mcg
Does 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten' provide any essential minerals?
It offers notable amounts of:
Calcium – 13 mg
Iron – 0.75 mg
Potassium – 290 mg
Magnesium – 23 mg
Is 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten' a good source of dietary protein?
Yes, with 21.98g of protein per 100g, it contributes 44% of the recommended daily protein intake.
Can 'Chicken, NS as to part, grilled with sauce, NS as to skin eaten' support a low-carb diet?
With 7.31g of carbohydrates per 100g, it fits well in a low-carb diet plan.