Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 19.39 | 39% |
| Carbohydrates (g) | 7.28 | 2% |
| Fat (g) | 6.62 | 10% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 5.94 | 12% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 7 | 1% |
| Thiamin (B1) (mg) | 0.082 | 7% |
| Riboflavin (B2) (mg) | 0.186 | 14% |
| Niacin (B3) (mg) | 4.549 | 28% |
| Vitamin B6 (mg) | 0.336 | 26% |
| Vitamin B12 (mcg) | 0.3 | 13% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.52 | 3% |
| Vitamin K (mcg) | 5.4 | 5% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 15 | 1% |
| Iron (mg) | 1.02 | 6% |
| Magnesium (mg) | 20 | 5% |
| Phosphorus (mg) | 162 | 13% |
| Potassium (mg) | 245 | 5% |
| Sodium (mg) | 592 | 26% |
| Zinc (mg) | 2.06 | 19% |
| Copper (mg) | 0.072 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 1.474 | 7% |
| Monounsaturated Fat (g) | 2.577 | - |
| Polyunsaturated Fat (g) | 1.789 | - |
| Cholesterol (mg) | 103 | 34% |
| Total Fat (g) | 6.62 | 10% |
Key Nutrition Facts about Chicken drumstick, grilled with sauce, skin not eaten
- It is a good source of protein relative to its calorie content.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is high in cholesterol, so moderation may be advised for heart health.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken drumstick, grilled with sauce, skin not eaten'?
100 grams of 'Chicken drumstick, grilled with sauce, skin not eaten' contains approximately:
Protein – 19.39g (39% DV),
Carbohydrates – 7.28g (3% DV),
Fat – 6.62g (8% DV).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken drumstick, grilled with sauce, skin not eaten'?
100g of 'Chicken drumstick, grilled with sauce, skin not eaten' provides approximately 166.26 kcal.
The majority of the calories come from protein. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken drumstick, grilled with sauce, skin not eaten' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken drumstick, grilled with sauce, skin not eaten' is mainly a source of protein. It contains 19.39g protein, 7.28g carbs, and 6.62g fat.
What is the sodium and cholesterol content in 'Chicken drumstick, grilled with sauce, skin not eaten'?
100g of 'Chicken drumstick, grilled with sauce, skin not eaten' contains:
Sodium – 592mg
Cholesterol – 103mg
How much fiber and sugar does 'Chicken drumstick, grilled with sauce, skin not eaten' contain?
In 100g of 'Chicken drumstick, grilled with sauce, skin not eaten':
Dietary Fiber – 0.2g
Total Sugars – 5.94g
Added Sugars – 0g
What are the key vitamins in 'Chicken drumstick, grilled with sauce, skin not eaten'?
100g of 'Chicken drumstick, grilled with sauce, skin not eaten' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.52 mg
Vitamin K – 5.4 mcg
Does 'Chicken drumstick, grilled with sauce, skin not eaten' provide any essential minerals?
It offers notable amounts of:
Calcium – 15 mg
Iron – 1.02 mg
Potassium – 245 mg
Magnesium – 20 mg
Is 'Chicken drumstick, grilled with sauce, skin not eaten' a good source of dietary protein?
Yes, with 19.39g of protein per 100g, it contributes 39% of the recommended daily protein intake.
Can 'Chicken drumstick, grilled with sauce, skin not eaten' support a low-carb diet?
With 7.28g of carbohydrates per 100g, it fits well in a low-carb diet plan.