Table of Contents
Macronutrients [Per 100gm Serving]
Macronutrients | Qty | % Daily Need |
---|---|---|
Protein (g) | 23.61 | 47% |
Fat (g) | 7.54 | 12% |
Vitamins [Per 100gm Serving]
Vitamins | Qty | % Daily Need |
---|---|---|
Vitamin A (RAE mcg) | 6 | 1% |
Thiamin (B1) (mg) | 0.095 | 8% |
Riboflavin (B2) (mg) | 0.216 | 17% |
Niacin (B3) (mg) | 5.453 | 34% |
Vitamin B6 (mg) | 0.396 | 30% |
Vitamin B12 (mcg) | 0.37 | 15% |
Vitamin E (mg) | 0.41 | 3% |
Vitamin K (mcg) | 5.8 | 5% |
Minerals [Per 100gm Serving]
Minerals | Qty | % Daily Need |
---|---|---|
Calcium (mg) | 11 | 1% |
Iron (mg) | 1.11 | 6% |
Magnesium (mg) | 21 | 5% |
Phosphorus (mg) | 195 | 16% |
Potassium (mg) | 249 | 5% |
Sodium (mg) | 356 | 15% |
Zinc (mg) | 2.49 | 23% |
Copper (mg) | 0.072 | 8% |
Fats [Per 100gm Serving]
Fats | Qty | % Daily Need |
---|---|---|
Saturated Fat (g) | 1.738 | 9% |
Monounsaturated Fat (g) | 2.957 | - |
Polyunsaturated Fat (g) | 1.99 | - |
Cholesterol (mg) | 127 | 42% |
Total Fat (g) | 7.54 | 12% |
Key Nutrition Facts about Chicken drumstick, fried, coated, skin / coating not eaten, from raw
- It is a good source of protein relative to its calorie content.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is high in cholesterol, so moderation may be advised for heart health.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw'?
100 grams of 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw' contains approximately:
Protein – 23.61g (47% DV),
Carbohydrates – 0.0g (0% DV),
Fat – 7.54g (10% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw'?
100g of 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw' provides approximately 162.3 kcal.
The majority of the calories come from protein. This contributes approx. 8% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw' is mainly a source of protein. It contains 23.61g protein, 0.0g carbs, and 7.54g fat.
What is the sodium and cholesterol content in 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw'?
100g of 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw' contains:
Sodium – 356mg
Cholesterol – 127mg
How much fiber and sugar does 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw' contain?
In 100g of 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw'?
100g of 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.41 mg
Vitamin K – 5.8 mcg
Does 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw' provide any essential minerals?
It offers notable amounts of:
Calcium – 11 mg
Iron – 1.11 mg
Potassium – 249 mg
Magnesium – 21 mg
Is 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw' a good source of dietary protein?
Yes, with 23.61g of protein per 100g, it contributes 47% of the recommended daily protein intake.
Can 'Chicken drumstick, fried, coated, skin / coating not eaten, from raw' support a low-carb diet?
With 0.0g of carbohydrates per 100g, it fits well in a low-carb diet plan.