Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 23.21 | 46% |
| Fat (g) | 10.09 | 16% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 12 | 1% |
| Thiamin (B1) (mg) | 0.092 | 8% |
| Riboflavin (B2) (mg) | 0.202 | 16% |
| Niacin (B3) (mg) | 5.371 | 34% |
| Vitamin B6 (mg) | 0.381 | 29% |
| Vitamin B12 (mcg) | 0.39 | 16% |
| Vitamin E (mg) | 0.19 | 1% |
| Vitamin K (mcg) | 3.2 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 11 | 1% |
| Iron (mg) | 1.1 | 6% |
| Magnesium (mg) | 22 | 6% |
| Phosphorus (mg) | 194 | 16% |
| Potassium (mg) | 246 | 5% |
| Sodium (mg) | 353 | 15% |
| Zinc (mg) | 2.35 | 21% |
| Copper (mg) | 0.071 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.724 | 14% |
| Monounsaturated Fat (g) | 4.13 | - |
| Polyunsaturated Fat (g) | 2.071 | - |
| Cholesterol (mg) | 129 | 43% |
| Total Fat (g) | 10.09 | 16% |
Key Nutrition Facts about Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw
- It is a good source of protein relative to its calorie content.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It is high in cholesterol, so moderation may be advised for heart health.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw'?
100 grams of 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw' contains approximately:
Protein – 23.21g (46% DV),
Carbohydrates – 0.0g (0% DV),
Fat – 10.09g (13% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw'?
100g of 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw' provides approximately 183.65 kcal.
The majority of the calories come from protein. This contributes approx. 9% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw' is mainly a source of protein. It contains 23.21g protein, 0.0g carbs, and 10.09g fat.
What is the sodium and cholesterol content in 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw'?
100g of 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw' contains:
Sodium – 353mg
Cholesterol – 129mg
How much fiber and sugar does 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw' contain?
In 100g of 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw'?
100g of 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.19 mg
Vitamin K – 3.2 mcg
Does 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw' provide any essential minerals?
It offers notable amounts of:
Calcium – 11 mg
Iron – 1.1 mg
Potassium – 246 mg
Magnesium – 22 mg
Is 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw' a good source of dietary protein?
Yes, with 23.21g of protein per 100g, it contributes 46% of the recommended daily protein intake.
Can 'Chicken drumstick, baked, broiled, or roasted, skin eaten, from raw' support a low-carb diet?
With 0.0g of carbohydrates per 100g, it fits well in a low-carb diet plan.