Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 25.32 | 51% |
| Carbohydrates (g) | 0.31 | 0% |
| Fat (g) | 10.45 | 16% |
| Sugar (g) | 0.28 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 17 | 2% |
| Thiamin (B1) (mg) | 0.072 | 6% |
| Riboflavin (B2) (mg) | 0.174 | 13% |
| Niacin (B3) (mg) | 8.383 | 52% |
| Vitamin B6 (mg) | 0.673 | 52% |
| Vitamin B12 (mcg) | 0.16 | 7% |
| Vitamin E (mg) | 0.8 | 5% |
| Vitamin K (mcg) | 2.9 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 8 | 1% |
| Iron (mg) | 0.55 | 3% |
| Magnesium (mg) | 24 | 6% |
| Phosphorus (mg) | 190 | 15% |
| Potassium (mg) | 290 | 6% |
| Sodium (mg) | 399 | 17% |
| Zinc (mg) | 0.86 | 8% |
| Copper (mg) | 0.044 | 5% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.469 | 12% |
| Monounsaturated Fat (g) | 3.959 | - |
| Polyunsaturated Fat (g) | 2.472 | - |
| Cholesterol (mg) | 94 | 31% |
| Total Fat (g) | 10.45 | 16% |
Key Nutrition Facts about Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw
- It is a good source of protein relative to its calorie content.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw'?
100 grams of 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw' contains approximately:
Protein – 25.32g (51% DV),
Carbohydrates – 0.31g (0% DV),
Fat – 10.45g (13% DV).
It is typically higher in Protein while lower in Carbohydrates, making it more suitable for diets that are high-protein and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw'?
100g of 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw' provides approximately 196.57 kcal.
The majority of the calories come from protein. This contributes approx. 10% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw' is mainly a source of protein. It contains 25.32g protein, 0.31g carbs, and 10.45g fat.
What is the sodium and cholesterol content in 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw'?
100g of 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw' contains:
Sodium – 399mg
Cholesterol – 94mg
How much fiber and sugar does 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw' contain?
In 100g of 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw':
Dietary Fiber – 0.0g
Total Sugars – 0.28g
Added Sugars – 0g
What are the key vitamins in 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw'?
100g of 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.8 mg
Vitamin K – 2.9 mcg
Does 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw' provide any essential minerals?
It offers notable amounts of:
Calcium – 8 mg
Iron – 0.55 mg
Potassium – 290 mg
Magnesium – 24 mg
Is 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw' a good source of dietary protein?
Yes, with 25.32g of protein per 100g, it contributes 51% of the recommended daily protein intake.
Can 'Chicken breast, baked, broiled, or roasted with marinade, skin eaten, from raw' support a low-carb diet?
With 0.31g of carbohydrates per 100g, it fits well in a low-carb diet plan.