Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 8.52 | 17% |
| Carbohydrates (g) | 10.79 | 4% |
| Fat (g) | 5.19 | 8% |
| Fiber (g) | 0.9 | 4% |
| Sugar (g) | 1.64 | 3% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 34 | 4% |
| Thiamin (B1) (mg) | 0.127 | 11% |
| Riboflavin (B2) (mg) | 0.151 | 12% |
| Niacin (B3) (mg) | 2.345 | 15% |
| Vitamin B6 (mg) | 0.104 | 8% |
| Vitamin B12 (mcg) | 0.16 | 7% |
| Vitamin C (mg) | 15.3 | 17% |
| Vitamin E (mg) | 0.41 | 3% |
| Vitamin K (mcg) | 20.6 | 17% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 55 | 4% |
| Iron (mg) | 0.78 | 4% |
| Magnesium (mg) | 19 | 5% |
| Phosphorus (mg) | 113 | 9% |
| Potassium (mg) | 167 | 4% |
| Sodium (mg) | 379 | 16% |
| Zinc (mg) | 0.76 | 7% |
| Copper (mg) | 0.063 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.085 | 10% |
| Monounsaturated Fat (g) | 1.597 | - |
| Polyunsaturated Fat (g) | 0.761 | - |
| Cholesterol (mg) | 39 | 13% |
| Total Fat (g) | 5.19 | 8% |
Key Nutrition Facts about Chicken and vegetable entree with noodles and cream sauce, frozen meal
- It is a good source of protein relative to its calorie content.
- It is naturally low in sugar.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chicken and vegetable entree with noodles and cream sauce, frozen meal'?
100 grams of 'Chicken and vegetable entree with noodles and cream sauce, frozen meal' contains approximately:
Protein – 8.52g (17% DV),
Carbohydrates – 10.79g (4% DV),
Fat – 5.19g (7% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Chicken and vegetable entree with noodles and cream sauce, frozen meal'?
100g of 'Chicken and vegetable entree with noodles and cream sauce, frozen meal' provides approximately 123.95 kcal.
The majority of the calories come from fat. This contributes approx. 6% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Chicken and vegetable entree with noodles and cream sauce, frozen meal' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chicken and vegetable entree with noodles and cream sauce, frozen meal' is mainly a source of carbohydrates. It contains 8.52g protein, 10.79g carbs, and 5.19g fat.
What is the sodium and cholesterol content in 'Chicken and vegetable entree with noodles and cream sauce, frozen meal'?
100g of 'Chicken and vegetable entree with noodles and cream sauce, frozen meal' contains:
Sodium – 379mg
Cholesterol – 39mg
How much fiber and sugar does 'Chicken and vegetable entree with noodles and cream sauce, frozen meal' contain?
In 100g of 'Chicken and vegetable entree with noodles and cream sauce, frozen meal':
Dietary Fiber – 0.9g
Total Sugars – 1.64g
Added Sugars – 0g
What are the key vitamins in 'Chicken and vegetable entree with noodles and cream sauce, frozen meal'?
100g of 'Chicken and vegetable entree with noodles and cream sauce, frozen meal' includes:
Vitamin A – 0 mcg
Vitamin C – 15.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.41 mg
Vitamin K – 20.6 mcg
Does 'Chicken and vegetable entree with noodles and cream sauce, frozen meal' provide any essential minerals?
It offers notable amounts of:
Calcium – 55 mg
Iron – 0.78 mg
Potassium – 167 mg
Magnesium – 19 mg
Is 'Chicken and vegetable entree with noodles and cream sauce, frozen meal' a good source of dietary protein?
Yes, with 8.52g of protein per 100g, it contributes 17% of the recommended daily protein intake.
Can 'Chicken and vegetable entree with noodles and cream sauce, frozen meal' support a low-carb diet?
With 10.79g of carbohydrates per 100g, it fits well in a low-carb diet plan.