Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Carbohydrates (g) | 96.7 | 32% |
| Fat (g) | 0.3 | 0% |
| Fiber (g) | 2.4 | 10% |
| Sugar (g) | 66.08 | 132% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Potassium (mg) | 2 | 0% |
| Sodium (mg) | 1 | 0% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.042 | 0% |
| Monounsaturated Fat (g) | 0.079 | - |
| Polyunsaturated Fat (g) | 0.137 | - |
| Total Fat (g) | 0.3 | 0% |
Key Nutrition Facts about Chewing gum, regular
- It is high in calories, providing more than 300 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Chewing gum, regular'?
100 grams of 'Chewing gum, regular' contains approximately:
Protein – 0.0g (0% DV),
Carbohydrates – 96.7g (35% DV),
Fat – 0.3g (0% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Chewing gum, regular'?
100g of 'Chewing gum, regular' provides approximately 389.5 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 19% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Chewing gum, regular' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Chewing gum, regular' is mainly a source of carbohydrates. It contains 0.0g protein, 96.7g carbs, and 0.3g fat.
What is the sodium and cholesterol content in 'Chewing gum, regular'?
100g of 'Chewing gum, regular' contains:
Sodium – 1mg
Cholesterol – 0mg
How much fiber and sugar does 'Chewing gum, regular' contain?
In 100g of 'Chewing gum, regular':
Dietary Fiber – 2.4g
Total Sugars – 66.08g
Added Sugars – 0g
What are the key vitamins in 'Chewing gum, regular'?
100g of 'Chewing gum, regular' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Chewing gum, regular' provide any essential minerals?
It offers notable amounts of:
Calcium – 0 mg
Iron – 0.0 mg
Potassium – 2 mg
Magnesium – 0 mg
Is 'Chewing gum, regular' a good source of dietary protein?
Yes, with 0.0g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Chewing gum, regular' support a low-carb diet?
With 96.7g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.