Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.67 | 1% |
| Carbohydrates (g) | 3.57 | 1% |
| Fat (g) | 2.26 | 3% |
| Fiber (g) | 0.3 | 1% |
| Sugar (g) | 0.68 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 11 | 1% |
| Thiamin (B1) (mg) | 0.012 | 1% |
| Riboflavin (B2) (mg) | 0.02 | 2% |
| Niacin (B3) (mg) | 0.134 | 1% |
| Vitamin B6 (mg) | 0.005 | 0% |
| Vitamin B12 (mcg) | 0.02 | 1% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.7 | 5% |
| Vitamin K (mcg) | 8.7 | 7% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 18 | 1% |
| Iron (mg) | 0.25 | 1% |
| Magnesium (mg) | 3 | 1% |
| Phosphorus (mg) | 15 | 1% |
| Potassium (mg) | 50 | 1% |
| Sodium (mg) | 264 | 11% |
| Zinc (mg) | 0.07 | 1% |
| Copper (mg) | 0.062 | 7% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.568 | 3% |
| Monounsaturated Fat (g) | 0.522 | - |
| Polyunsaturated Fat (g) | 1.015 | - |
| Cholesterol (mg) | 6 | 2% |
| Total Fat (g) | 2.26 | 3% |
Key Nutrition Facts about Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve'?
100 grams of 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve' contains approximately:
Protein – 0.67g (1% DV),
Carbohydrates – 3.57g (1% DV),
Fat – 2.26g (3% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve'?
100g of 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve' provides approximately 37.3 kcal.
The majority of the calories come from fat. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve' is mainly a source of carbohydrates. It contains 0.67g protein, 3.57g carbs, and 2.26g fat.
What is the sodium and cholesterol content in 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve'?
100g of 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve' contains:
Sodium – 264mg
Cholesterol – 6mg
How much fiber and sugar does 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve' contain?
In 100g of 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve':
Dietary Fiber – 0.3g
Total Sugars – 0.68g
Added Sugars – 0g
What are the key vitamins in 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve'?
100g of 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.7 mg
Vitamin K – 8.7 mcg
Does 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve' provide any essential minerals?
It offers notable amounts of:
Calcium – 18 mg
Iron – 0.25 mg
Potassium – 50 mg
Magnesium – 3 mg
Is 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve' a good source of dietary protein?
Yes, with 0.67g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Celery soup, cream of, prepared with water, home recipe, canned or ready-to-serve' support a low-carb diet?
With 3.57g of carbohydrates per 100g, it fits well in a low-carb diet plan.