Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Carbohydrates (g) | 8.8 | 3% |
| Sugar (g) | 8.8 | 18% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 1 | 0% |
| Iron (mg) | 0.01 | 0% |
| Sodium (mg) | 12 | 1% |
| Zinc (mg) | 0.1 | 1% |
| Copper (mg) | 0.006 | 1% |
Key Nutrition Facts about Carbonated water, sweetened
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Carbonated water, sweetened'?
100 grams of 'Carbonated water, sweetened' contains approximately:
Protein – 0.0g (0% DV),
Carbohydrates – 8.8g (3% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Carbonated water, sweetened'?
100g of 'Carbonated water, sweetened' provides approximately 35.2 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Carbonated water, sweetened' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Carbonated water, sweetened' is mainly a source of carbohydrates. It contains 0.0g protein, 8.8g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Carbonated water, sweetened'?
100g of 'Carbonated water, sweetened' contains:
Sodium – 12mg
Cholesterol – 0mg
How much fiber and sugar does 'Carbonated water, sweetened' contain?
In 100g of 'Carbonated water, sweetened':
Dietary Fiber – 0.0g
Total Sugars – 8.8g
Added Sugars – 0g
What are the key vitamins in 'Carbonated water, sweetened'?
100g of 'Carbonated water, sweetened' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Carbonated water, sweetened' provide any essential minerals?
It offers notable amounts of:
Calcium – 1 mg
Iron – 0.01 mg
Potassium – 0 mg
Magnesium – 0 mg
Is 'Carbonated water, sweetened' a good source of dietary protein?
Yes, with 0.0g of protein per 100g, it contributes 0% of the recommended daily protein intake.
Can 'Carbonated water, sweetened' support a low-carb diet?
With 8.8g of carbohydrates per 100g, it fits well in a low-carb diet plan.