Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.6 | 9% |
| Carbohydrates (g) | 77 | 26% |
| Fat (g) | 8.1 | 12% |
| Sugar (g) | 65.5 | 131% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 12 | 1% |
| Thiamin (B1) (mg) | 0.103 | 9% |
| Riboflavin (B2) (mg) | 0.256 | 20% |
| Niacin (B3) (mg) | 0.148 | 1% |
| Vitamin B6 (mg) | 0.056 | 4% |
| Vitamin B12 (mcg) | 0.3 | 13% |
| Vitamin C (mg) | 0.4 | 0% |
| Vitamin E (mg) | 0.46 | 3% |
| Vitamin K (mcg) | 1.8 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 138 | 11% |
| Iron (mg) | 0.14 | 1% |
| Magnesium (mg) | 17 | 4% |
| Phosphorus (mg) | 114 | 9% |
| Potassium (mg) | 214 | 5% |
| Sodium (mg) | 245 | 11% |
| Zinc (mg) | 0.44 | 4% |
| Copper (mg) | 0.018 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.476 | 12% |
| Monounsaturated Fat (g) | 1.542 | - |
| Polyunsaturated Fat (g) | 3.478 | - |
| Cholesterol (mg) | 7 | 2% |
| Total Fat (g) | 8.1 | 12% |
Key Nutrition Facts about Caramel, flavor other than chocolate
- It is high in calories, providing more than 300 kcal per 100g.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caramel, flavor other than chocolate'?
100 grams of 'Caramel, flavor other than chocolate' contains approximately:
Protein – 4.6g (9% DV),
Carbohydrates – 77.0g (28% DV),
Fat – 8.1g (10% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Caramel, flavor other than chocolate'?
100g of 'Caramel, flavor other than chocolate' provides approximately 399.3 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 20% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Caramel, flavor other than chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caramel, flavor other than chocolate' is mainly a source of carbohydrates. It contains 4.6g protein, 77.0g carbs, and 8.1g fat.
What is the sodium and cholesterol content in 'Caramel, flavor other than chocolate'?
100g of 'Caramel, flavor other than chocolate' contains:
Sodium – 245mg
Cholesterol – 7mg
How much fiber and sugar does 'Caramel, flavor other than chocolate' contain?
In 100g of 'Caramel, flavor other than chocolate':
Dietary Fiber – 0.0g
Total Sugars – 65.5g
Added Sugars – 0g
What are the key vitamins in 'Caramel, flavor other than chocolate'?
100g of 'Caramel, flavor other than chocolate' includes:
Vitamin A – 0 mcg
Vitamin C – 0.4 mg
Vitamin D – 0 mcg
Vitamin E – 0.46 mg
Vitamin K – 1.8 mcg
Does 'Caramel, flavor other than chocolate' provide any essential minerals?
It offers notable amounts of:
Calcium – 138 mg
Iron – 0.14 mg
Potassium – 214 mg
Magnesium – 17 mg
Is 'Caramel, flavor other than chocolate' a good source of dietary protein?
Yes, with 4.6g of protein per 100g, it contributes 9% of the recommended daily protein intake.
Can 'Caramel, flavor other than chocolate' support a low-carb diet?
With 77.0g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.