Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.21 | 2% |
| Carbohydrates (g) | 57.01 | 19% |
| Sugar (g) | 57 | 114% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 19 | 2% |
| Vitamin B12 (mcg) | 0.18 | 8% |
| Vitamin C (mg) | 0.5 | 1% |
| Vitamin E (mg) | 0.05 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 49 | 4% |
| Magnesium (mg) | 5 | 1% |
| Phosphorus (mg) | 39 | 3% |
| Potassium (mg) | 66 | 1% |
| Sodium (mg) | 341 | 15% |
Key Nutrition Facts about Caramel dip, light
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caramel dip, light'?
100 grams of 'Caramel dip, light' contains approximately:
Protein – 1.21g (2% DV),
Carbohydrates – 57.01g (21% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Caramel dip, light'?
100g of 'Caramel dip, light' provides approximately 232.88 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 12% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Caramel dip, light' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caramel dip, light' is mainly a source of carbohydrates. It contains 1.21g protein, 57.01g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Caramel dip, light'?
100g of 'Caramel dip, light' contains:
Sodium – 341mg
Cholesterol – 0mg
How much fiber and sugar does 'Caramel dip, light' contain?
In 100g of 'Caramel dip, light':
Dietary Fiber – 0.0g
Total Sugars – 57.0g
Added Sugars – 0g
What are the key vitamins in 'Caramel dip, light'?
100g of 'Caramel dip, light' includes:
Vitamin A – 0 mcg
Vitamin C – 0.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.05 mg
Vitamin K – 0.0 mcg
Does 'Caramel dip, light' provide any essential minerals?
It offers notable amounts of:
Calcium – 49 mg
Iron – 0.0 mg
Potassium – 66 mg
Magnesium – 5 mg
Is 'Caramel dip, light' a good source of dietary protein?
Yes, with 1.21g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Caramel dip, light' support a low-carb diet?
With 57.01g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.