Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 5.3 | 11% |
| Carbohydrates (g) | 72.95 | 24% |
| Fat (g) | 13.06 | 20% |
| Fiber (g) | 0.8 | 3% |
| Sugar (g) | 62.28 | 125% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 23 | 3% |
| Thiamin (B1) (mg) | 0.105 | 9% |
| Riboflavin (B2) (mg) | 0.266 | 20% |
| Niacin (B3) (mg) | 0.203 | 1% |
| Vitamin B6 (mg) | 0.051 | 4% |
| Vitamin B12 (mcg) | 0.4 | 17% |
| Vitamin C (mg) | 0.3 | 0% |
| Vitamin E (mg) | 0.47 | 3% |
| Vitamin K (mcg) | 2.7 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 150 | 12% |
| Iron (mg) | 0.65 | 4% |
| Magnesium (mg) | 28 | 7% |
| Phosphorus (mg) | 136 | 11% |
| Potassium (mg) | 250 | 5% |
| Sodium (mg) | 207 | 9% |
| Zinc (mg) | 0.87 | 8% |
| Copper (mg) | 0.127 | 14% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 6.164 | 31% |
| Monounsaturated Fat (g) | 2.84 | - |
| Polyunsaturated Fat (g) | 2.995 | - |
| Cholesterol (mg) | 11 | 4% |
| Total Fat (g) | 13.06 | 20% |
Key Nutrition Facts about Caramel candy, chocolate covered
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It is a good source of calcium, essential for strong bones and teeth.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caramel candy, chocolate covered'?
100 grams of 'Caramel candy, chocolate covered' contains approximately:
Protein – 5.3g (11% DV),
Carbohydrates – 72.95g (27% DV),
Fat – 13.06g (17% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Caramel candy, chocolate covered'?
100g of 'Caramel candy, chocolate covered' provides approximately 430.54 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 22% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Caramel candy, chocolate covered' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caramel candy, chocolate covered' is mainly a source of carbohydrates. It contains 5.3g protein, 72.95g carbs, and 13.06g fat.
What is the sodium and cholesterol content in 'Caramel candy, chocolate covered'?
100g of 'Caramel candy, chocolate covered' contains:
Sodium – 207mg
Cholesterol – 11mg
How much fiber and sugar does 'Caramel candy, chocolate covered' contain?
In 100g of 'Caramel candy, chocolate covered':
Dietary Fiber – 0.8g
Total Sugars – 62.28g
Added Sugars – 0g
What are the key vitamins in 'Caramel candy, chocolate covered'?
100g of 'Caramel candy, chocolate covered' includes:
Vitamin A – 0 mcg
Vitamin C – 0.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.47 mg
Vitamin K – 2.7 mcg
Does 'Caramel candy, chocolate covered' provide any essential minerals?
It offers notable amounts of:
Calcium – 150 mg
Iron – 0.65 mg
Potassium – 250 mg
Magnesium – 28 mg
Is 'Caramel candy, chocolate covered' a good source of dietary protein?
Yes, with 5.3g of protein per 100g, it contributes 11% of the recommended daily protein intake.
Can 'Caramel candy, chocolate covered' support a low-carb diet?
With 72.95g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.