Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.95 | 4% |
| Carbohydrates (g) | 72.93 | 24% |
| Fat (g) | 14.08 | 22% |
| Fiber (g) | 0.5 | 2% |
| Sugar (g) | 18.63 | 37% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.073 | 6% |
| Riboflavin (B2) (mg) | 0.311 | 24% |
| Niacin (B3) (mg) | 0.199 | 1% |
| Vitamin B6 (mg) | 0.082 | 6% |
| Vitamin B12 (mcg) | 0.33 | 14% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 1.63 | 11% |
| Vitamin K (mcg) | 16.4 | 14% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 112 | 9% |
| Iron (mg) | 0.42 | 2% |
| Magnesium (mg) | 32 | 8% |
| Phosphorus (mg) | 145 | 12% |
| Potassium (mg) | 308 | 7% |
| Sodium (mg) | 176 | 8% |
| Zinc (mg) | 0.38 | 3% |
| Copper (mg) | 0.081 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.001 | 10% |
| Monounsaturated Fat (g) | 5.872 | - |
| Polyunsaturated Fat (g) | 5.745 | - |
| Cholesterol (mg) | 1 | 0% |
| Total Fat (g) | 14.08 | 22% |
Key Nutrition Facts about Caramel, all flavors, sugar free
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caramel, all flavors, sugar free'?
100 grams of 'Caramel, all flavors, sugar free' contains approximately:
Protein – 1.95g (4% DV),
Carbohydrates – 72.93g (27% DV),
Fat – 14.08g (18% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Caramel, all flavors, sugar free'?
100g of 'Caramel, all flavors, sugar free' provides approximately 426.24 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 21% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Caramel, all flavors, sugar free' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caramel, all flavors, sugar free' is mainly a source of carbohydrates. It contains 1.95g protein, 72.93g carbs, and 14.08g fat.
What is the sodium and cholesterol content in 'Caramel, all flavors, sugar free'?
100g of 'Caramel, all flavors, sugar free' contains:
Sodium – 176mg
Cholesterol – 1mg
How much fiber and sugar does 'Caramel, all flavors, sugar free' contain?
In 100g of 'Caramel, all flavors, sugar free':
Dietary Fiber – 0.5g
Total Sugars – 18.63g
Added Sugars – 0g
What are the key vitamins in 'Caramel, all flavors, sugar free'?
100g of 'Caramel, all flavors, sugar free' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 1.63 mg
Vitamin K – 16.4 mcg
Does 'Caramel, all flavors, sugar free' provide any essential minerals?
It offers notable amounts of:
Calcium – 112 mg
Iron – 0.42 mg
Potassium – 308 mg
Magnesium – 32 mg
Is 'Caramel, all flavors, sugar free' a good source of dietary protein?
Yes, with 1.95g of protein per 100g, it contributes 4% of the recommended daily protein intake.
Can 'Caramel, all flavors, sugar free' support a low-carb diet?
With 72.93g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.