Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.62 | 7% |
| Carbohydrates (g) | 40.5 | 14% |
| Fat (g) | 4.75 | 7% |
| Fiber (g) | 1 | 4% |
| Sugar (g) | 25.7 | 51% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 51 | 6% |
| Thiamin (B1) (mg) | 0.145 | 12% |
| Riboflavin (B2) (mg) | 0.163 | 13% |
| Niacin (B3) (mg) | 1.194 | 7% |
| Vitamin B6 (mg) | 0.051 | 4% |
| Vitamin B12 (mcg) | 0.17 | 7% |
| Vitamin C (mg) | 21.3 | 24% |
| Vitamin E (mg) | 0.33 | 2% |
| Vitamin K (mcg) | 1.2 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 58 | 4% |
| Iron (mg) | 1.63 | 9% |
| Magnesium (mg) | 12 | 3% |
| Phosphorus (mg) | 95 | 8% |
| Potassium (mg) | 130 | 3% |
| Sodium (mg) | 338 | 15% |
| Zinc (mg) | 0.38 | 3% |
| Copper (mg) | 0.053 | 6% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.416 | 12% |
| Monounsaturated Fat (g) | 1.446 | - |
| Polyunsaturated Fat (g) | 0.416 | - |
| Cholesterol (mg) | 66 | 22% |
| Total Fat (g) | 4.75 | 7% |
Key Nutrition Facts about Cake, shortcake, with whipped topping and fruit, diet
- It does not have any major standout nutrition characteristics per 100g serving.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake, shortcake, with whipped topping and fruit, diet'?
100 grams of 'Cake, shortcake, with whipped topping and fruit, diet' contains approximately:
Protein – 3.62g (7% DV),
Carbohydrates – 40.5g (15% DV),
Fat – 4.75g (6% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake, shortcake, with whipped topping and fruit, diet'?
100g of 'Cake, shortcake, with whipped topping and fruit, diet' provides approximately 219.23 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 11% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cake, shortcake, with whipped topping and fruit, diet' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake, shortcake, with whipped topping and fruit, diet' is mainly a source of carbohydrates. It contains 3.62g protein, 40.5g carbs, and 4.75g fat.
What is the sodium and cholesterol content in 'Cake, shortcake, with whipped topping and fruit, diet'?
100g of 'Cake, shortcake, with whipped topping and fruit, diet' contains:
Sodium – 338mg
Cholesterol – 66mg
How much fiber and sugar does 'Cake, shortcake, with whipped topping and fruit, diet' contain?
In 100g of 'Cake, shortcake, with whipped topping and fruit, diet':
Dietary Fiber – 1.0g
Total Sugars – 25.7g
Added Sugars – 0g
What are the key vitamins in 'Cake, shortcake, with whipped topping and fruit, diet'?
100g of 'Cake, shortcake, with whipped topping and fruit, diet' includes:
Vitamin A – 0 mcg
Vitamin C – 21.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.33 mg
Vitamin K – 1.2 mcg
Does 'Cake, shortcake, with whipped topping and fruit, diet' provide any essential minerals?
It offers notable amounts of:
Calcium – 58 mg
Iron – 1.63 mg
Potassium – 130 mg
Magnesium – 12 mg
Is 'Cake, shortcake, with whipped topping and fruit, diet' a good source of dietary protein?
Yes, with 3.62g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Cake, shortcake, with whipped topping and fruit, diet' support a low-carb diet?
With 40.5g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.