Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 6.36 | 13% |
| Carbohydrates (g) | 24.98 | 8% |
| Fat (g) | 0.35 | 1% |
| Fiber (g) | 5.8 | 23% |
| Sugar (g) | 1.85 | 4% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.122 | 10% |
| Riboflavin (B2) (mg) | 0.04 | 3% |
| Niacin (B3) (mg) | 0.676 | 4% |
| Vitamin B6 (mg) | 0.042 | 3% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 0.04 | 0% |
| Vitamin K (mcg) | 3.1 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 10 | 1% |
| Iron (mg) | 0.89 | 5% |
| Magnesium (mg) | 25 | 6% |
| Phosphorus (mg) | 67 | 5% |
| Potassium (mg) | 233 | 5% |
| Sodium (mg) | 252 | 11% |
| Zinc (mg) | 0.86 | 8% |
| Copper (mg) | 0.141 | 16% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.056 | 0% |
| Monounsaturated Fat (g) | 0.09 | - |
| Polyunsaturated Fat (g) | 0.142 | - |
| Total Fat (g) | 0.35 | 1% |
Key Nutrition Facts about Cake or pancake made with rice flour and/or dried beans
- It is low in total fat, making it suitable for low-fat diets.
- It is high in fiber relative to carbohydrates, helping digestion and blood sugar control.
- It is low in calories but provides a good amount of fiber.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It may help increase satiety per calorie due to its fiber and protein content with low calories.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake or pancake made with rice flour and/or dried beans'?
100 grams of 'Cake or pancake made with rice flour and/or dried beans' contains approximately:
Protein – 6.36g (13% DV),
Carbohydrates – 24.98g (9% DV),
Fat – 0.35g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Cake or pancake made with rice flour and/or dried beans'?
100g of 'Cake or pancake made with rice flour and/or dried beans' provides approximately 128.51 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 6% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Cake or pancake made with rice flour and/or dried beans' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake or pancake made with rice flour and/or dried beans' is mainly a source of carbohydrates. It contains 6.36g protein, 24.98g carbs, and 0.35g fat.
What is the sodium and cholesterol content in 'Cake or pancake made with rice flour and/or dried beans'?
100g of 'Cake or pancake made with rice flour and/or dried beans' contains:
Sodium – 252mg
Cholesterol – 0mg
How much fiber and sugar does 'Cake or pancake made with rice flour and/or dried beans' contain?
In 100g of 'Cake or pancake made with rice flour and/or dried beans':
Dietary Fiber – 5.8g
Total Sugars – 1.85g
Added Sugars – 0g
What are the key vitamins in 'Cake or pancake made with rice flour and/or dried beans'?
100g of 'Cake or pancake made with rice flour and/or dried beans' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.04 mg
Vitamin K – 3.1 mcg
Does 'Cake or pancake made with rice flour and/or dried beans' provide any essential minerals?
It offers notable amounts of:
Calcium – 10 mg
Iron – 0.89 mg
Potassium – 233 mg
Magnesium – 25 mg
Is 'Cake or pancake made with rice flour and/or dried beans' a good source of dietary protein?
Yes, with 6.36g of protein per 100g, it contributes 13% of the recommended daily protein intake.
Can 'Cake or pancake made with rice flour and/or dried beans' support a low-carb diet?
With 24.98g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.