Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 5.17 | 10% |
| Carbohydrates (g) | 53.64 | 18% |
| Fat (g) | 21.18 | 33% |
| Fiber (g) | 1 | 4% |
| Sugar (g) | 38.35 | 77% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 17 | 2% |
| Thiamin (B1) (mg) | 0.104 | 9% |
| Riboflavin (B2) (mg) | 0.127 | 10% |
| Niacin (B3) (mg) | 2.043 | 13% |
| Vitamin B6 (mg) | 0.064 | 5% |
| Vitamin B12 (mcg) | 0.09 | 4% |
| Vitamin E (mg) | 2.44 | 16% |
| Vitamin K (mcg) | 7.2 | 6% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 53 | 4% |
| Iron (mg) | 1.44 | 8% |
| Magnesium (mg) | 28 | 7% |
| Phosphorus (mg) | 168 | 13% |
| Potassium (mg) | 164 | 3% |
| Sodium (mg) | 416 | 18% |
| Zinc (mg) | 0.57 | 5% |
| Copper (mg) | 0.145 | 16% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 4.971 | 25% |
| Monounsaturated Fat (g) | 10.31 | - |
| Polyunsaturated Fat (g) | 4.836 | - |
| Cholesterol (mg) | 40 | 13% |
| Total Fat (g) | 21.18 | 33% |
Key Nutrition Facts about Cake or cupcake, peanut butter
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake or cupcake, peanut butter'?
100 grams of 'Cake or cupcake, peanut butter' contains approximately:
Protein – 5.17g (10% DV),
Carbohydrates – 53.64g (20% DV),
Fat – 21.18g (27% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake or cupcake, peanut butter'?
100g of 'Cake or cupcake, peanut butter' provides approximately 425.86 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 21% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake or cupcake, peanut butter' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake or cupcake, peanut butter' is mainly a source of carbohydrates. It contains 5.17g protein, 53.64g carbs, and 21.18g fat.
What is the sodium and cholesterol content in 'Cake or cupcake, peanut butter'?
100g of 'Cake or cupcake, peanut butter' contains:
Sodium – 416mg
Cholesterol – 40mg
How much fiber and sugar does 'Cake or cupcake, peanut butter' contain?
In 100g of 'Cake or cupcake, peanut butter':
Dietary Fiber – 1.0g
Total Sugars – 38.35g
Added Sugars – 0g
What are the key vitamins in 'Cake or cupcake, peanut butter'?
100g of 'Cake or cupcake, peanut butter' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 2.44 mg
Vitamin K – 7.2 mcg
Does 'Cake or cupcake, peanut butter' provide any essential minerals?
It offers notable amounts of:
Calcium – 53 mg
Iron – 1.44 mg
Potassium – 164 mg
Magnesium – 28 mg
Is 'Cake or cupcake, peanut butter' a good source of dietary protein?
Yes, with 5.17g of protein per 100g, it contributes 10% of the recommended daily protein intake.
Can 'Cake or cupcake, peanut butter' support a low-carb diet?
With 53.64g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.