Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 4.86 | 10% |
| Carbohydrates (g) | 45.84 | 15% |
| Fat (g) | 18.93 | 29% |
| Fiber (g) | 0.4 | 2% |
| Sugar (g) | 25.48 | 51% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 54 | 6% |
| Thiamin (B1) (mg) | 0.146 | 12% |
| Riboflavin (B2) (mg) | 0.178 | 14% |
| Niacin (B3) (mg) | 1.302 | 8% |
| Vitamin B6 (mg) | 0.042 | 3% |
| Vitamin B12 (mcg) | 0.19 | 8% |
| Vitamin E (mg) | 1.73 | 12% |
| Vitamin K (mcg) | 12 | 10% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 88 | 7% |
| Iron (mg) | 1.19 | 7% |
| Magnesium (mg) | 9 | 2% |
| Phosphorus (mg) | 186 | 15% |
| Potassium (mg) | 79 | 2% |
| Sodium (mg) | 500 | 22% |
| Zinc (mg) | 0.43 | 4% |
| Copper (mg) | 0.049 | 5% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.029 | 25% |
| Monounsaturated Fat (g) | 8.233 | - |
| Polyunsaturated Fat (g) | 4.777 | - |
| Cholesterol (mg) | 76 | 25% |
| Total Fat (g) | 18.93 | 29% |
Key Nutrition Facts about Cake, cream, without icing or topping
- It is high in calories, providing more than 300 kcal per 100g.
- It has a high fat-to-protein ratio, making it energy-dense.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake, cream, without icing or topping'?
100 grams of 'Cake, cream, without icing or topping' contains approximately:
Protein – 4.86g (10% DV),
Carbohydrates – 45.84g (17% DV),
Fat – 18.93g (24% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake, cream, without icing or topping'?
100g of 'Cake, cream, without icing or topping' provides approximately 373.17 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 19% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Cake, cream, without icing or topping' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake, cream, without icing or topping' is mainly a source of carbohydrates. It contains 4.86g protein, 45.84g carbs, and 18.93g fat.
What is the sodium and cholesterol content in 'Cake, cream, without icing or topping'?
100g of 'Cake, cream, without icing or topping' contains:
Sodium – 500mg
Cholesterol – 76mg
How much fiber and sugar does 'Cake, cream, without icing or topping' contain?
In 100g of 'Cake, cream, without icing or topping':
Dietary Fiber – 0.4g
Total Sugars – 25.48g
Added Sugars – 0g
What are the key vitamins in 'Cake, cream, without icing or topping'?
100g of 'Cake, cream, without icing or topping' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.73 mg
Vitamin K – 12.0 mcg
Does 'Cake, cream, without icing or topping' provide any essential minerals?
It offers notable amounts of:
Calcium – 88 mg
Iron – 1.19 mg
Potassium – 79 mg
Magnesium – 9 mg
Is 'Cake, cream, without icing or topping' a good source of dietary protein?
Yes, with 4.86g of protein per 100g, it contributes 10% of the recommended daily protein intake.
Can 'Cake, cream, without icing or topping' support a low-carb diet?
With 45.84g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.