Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.4 | 5% |
| Carbohydrates (g) | 42.9 | 14% |
| Fat (g) | 8.5 | 13% |
| Fiber (g) | 1.4 | 6% |
| Sugar (g) | 36.11 | 72% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 24 | 3% |
| Thiamin (B1) (mg) | 0.408 | 34% |
| Riboflavin (B2) (mg) | 0.27 | 21% |
| Niacin (B3) (mg) | 0.191 | 1% |
| Vitamin B6 (mg) | 0.026 | 2% |
| Vitamin B12 (mcg) | 0.16 | 7% |
| Vitamin C (mg) | 0.2 | 0% |
| Vitamin E (mg) | 0.15 | 1% |
| Vitamin K (mcg) | 3.1 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 23 | 2% |
| Iron (mg) | 0.38 | 2% |
| Magnesium (mg) | 6 | 2% |
| Phosphorus (mg) | 49 | 4% |
| Potassium (mg) | 39 | 1% |
| Sodium (mg) | 254 | 11% |
| Zinc (mg) | 0.16 | 1% |
| Copper (mg) | 0.042 | 5% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.445 | 12% |
| Monounsaturated Fat (g) | 4.544 | - |
| Polyunsaturated Fat (g) | 1.009 | - |
| Cholesterol (mg) | 37 | 12% |
| Total Fat (g) | 8.5 | 13% |
Key Nutrition Facts about Cake, Boston cream pie
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake, Boston cream pie'?
100 grams of 'Cake, Boston cream pie' contains approximately:
Protein – 2.4g (5% DV),
Carbohydrates – 42.9g (16% DV),
Fat – 8.5g (11% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake, Boston cream pie'?
100g of 'Cake, Boston cream pie' provides approximately 257.7 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cake, Boston cream pie' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake, Boston cream pie' is mainly a source of carbohydrates. It contains 2.4g protein, 42.9g carbs, and 8.5g fat.
What is the sodium and cholesterol content in 'Cake, Boston cream pie'?
100g of 'Cake, Boston cream pie' contains:
Sodium – 254mg
Cholesterol – 37mg
How much fiber and sugar does 'Cake, Boston cream pie' contain?
In 100g of 'Cake, Boston cream pie':
Dietary Fiber – 1.4g
Total Sugars – 36.11g
Added Sugars – 0g
What are the key vitamins in 'Cake, Boston cream pie'?
100g of 'Cake, Boston cream pie' includes:
Vitamin A – 0 mcg
Vitamin C – 0.2 mg
Vitamin D – 0 mcg
Vitamin E – 0.15 mg
Vitamin K – 3.1 mcg
Does 'Cake, Boston cream pie' provide any essential minerals?
It offers notable amounts of:
Calcium – 23 mg
Iron – 0.38 mg
Potassium – 39 mg
Magnesium – 6 mg
Is 'Cake, Boston cream pie' a good source of dietary protein?
Yes, with 2.4g of protein per 100g, it contributes 5% of the recommended daily protein intake.
Can 'Cake, Boston cream pie' support a low-carb diet?
With 42.9g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.