Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.89 | 8% |
| Carbohydrates (g) | 41.35 | 14% |
| Fat (g) | 11.33 | 17% |
| Fiber (g) | 0.6 | 2% |
| Sugar (g) | 21.85 | 44% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 26 | 3% |
| Thiamin (B1) (mg) | 0.123 | 10% |
| Riboflavin (B2) (mg) | 0.19 | 15% |
| Niacin (B3) (mg) | 1.177 | 7% |
| Vitamin B6 (mg) | 0.066 | 5% |
| Vitamin B12 (mcg) | 0.19 | 8% |
| Vitamin E (mg) | 1.57 | 10% |
| Vitamin K (mcg) | 11 | 9% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 116 | 9% |
| Iron (mg) | 1.34 | 7% |
| Magnesium (mg) | 7 | 2% |
| Phosphorus (mg) | 188 | 15% |
| Potassium (mg) | 46 | 1% |
| Sodium (mg) | 390 | 17% |
| Zinc (mg) | 0.35 | 3% |
| Copper (mg) | 0.05 | 6% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 2.418 | 12% |
| Monounsaturated Fat (g) | 4.304 | - |
| Polyunsaturated Fat (g) | 3.733 | - |
| Cholesterol (mg) | 60 | 20% |
| Total Fat (g) | 11.33 | 17% |
Key Nutrition Facts about Cake batter, raw, not chocolate
- It has a high fat-to-protein ratio, making it energy-dense.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Cake batter, raw, not chocolate'?
100 grams of 'Cake batter, raw, not chocolate' contains approximately:
Protein – 3.89g (8% DV),
Carbohydrates – 41.35g (15% DV),
Fat – 11.33g (15% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Cake batter, raw, not chocolate'?
100g of 'Cake batter, raw, not chocolate' provides approximately 282.93 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 14% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Cake batter, raw, not chocolate' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Cake batter, raw, not chocolate' is mainly a source of carbohydrates. It contains 3.89g protein, 41.35g carbs, and 11.33g fat.
What is the sodium and cholesterol content in 'Cake batter, raw, not chocolate'?
100g of 'Cake batter, raw, not chocolate' contains:
Sodium – 390mg
Cholesterol – 60mg
How much fiber and sugar does 'Cake batter, raw, not chocolate' contain?
In 100g of 'Cake batter, raw, not chocolate':
Dietary Fiber – 0.6g
Total Sugars – 21.85g
Added Sugars – 0g
What are the key vitamins in 'Cake batter, raw, not chocolate'?
100g of 'Cake batter, raw, not chocolate' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 1.57 mg
Vitamin K – 11.0 mcg
Does 'Cake batter, raw, not chocolate' provide any essential minerals?
It offers notable amounts of:
Calcium – 116 mg
Iron – 1.34 mg
Potassium – 46 mg
Magnesium – 7 mg
Is 'Cake batter, raw, not chocolate' a good source of dietary protein?
Yes, with 3.89g of protein per 100g, it contributes 8% of the recommended daily protein intake.
Can 'Cake batter, raw, not chocolate' support a low-carb diet?
With 41.35g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.