Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.3 | 1% |
| Carbohydrates (g) | 18.6 | 6% |
| Fat (g) | 4.4 | 7% |
| Fiber (g) | 0.1 | 0% |
| Sugar (g) | 16.32 | 33% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.01 | 1% |
| Riboflavin (B2) (mg) | 0.01 | 1% |
| Niacin (B3) (mg) | 0.04 | 0% |
| Vitamin B12 (mcg) | 0.03 | 1% |
| Vitamin E (mg) | 0.71 | 5% |
| Vitamin K (mcg) | 1 | 1% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 24 | 2% |
| Iron (mg) | 0.18 | 1% |
| Magnesium (mg) | 2 | 1% |
| Phosphorus (mg) | 19 | 2% |
| Potassium (mg) | 29 | 1% |
| Sodium (mg) | 1148 | 50% |
| Zinc (mg) | 0.11 | 1% |
| Copper (mg) | 0.01 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.703 | 4% |
| Monounsaturated Fat (g) | 1.124 | - |
| Polyunsaturated Fat (g) | 2.368 | - |
| Cholesterol (mg) | 2 | 1% |
| Total Fat (g) | 4.4 | 7% |
Key Nutrition Facts about Caesar dressing, light
- It has a high fat-to-protein ratio, making it energy-dense.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caesar dressing, light'?
100 grams of 'Caesar dressing, light' contains approximately:
Protein – 0.3g (1% DV),
Carbohydrates – 18.6g (7% DV),
Fat – 4.4g (6% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Caesar dressing, light'?
100g of 'Caesar dressing, light' provides approximately 115.2 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 6% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Caesar dressing, light' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caesar dressing, light' is mainly a source of carbohydrates. It contains 0.3g protein, 18.6g carbs, and 4.4g fat.
What is the sodium and cholesterol content in 'Caesar dressing, light'?
100g of 'Caesar dressing, light' contains:
Sodium – 1148mg
Cholesterol – 2mg
How much fiber and sugar does 'Caesar dressing, light' contain?
In 100g of 'Caesar dressing, light':
Dietary Fiber – 0.1g
Total Sugars – 16.32g
Added Sugars – 0g
What are the key vitamins in 'Caesar dressing, light'?
100g of 'Caesar dressing, light' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.71 mg
Vitamin K – 1.0 mcg
Does 'Caesar dressing, light' provide any essential minerals?
It offers notable amounts of:
Calcium – 24 mg
Iron – 0.18 mg
Potassium – 29 mg
Magnesium – 2 mg
Is 'Caesar dressing, light' a good source of dietary protein?
Yes, with 0.3g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Caesar dressing, light' support a low-carb diet?
With 18.6g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.