Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.47 | 3% |
| Carbohydrates (g) | 30.73 | 10% |
| Fat (g) | 0.23 | 0% |
| Fiber (g) | 0.2 | 1% |
| Sugar (g) | 8.82 | 18% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.031 | 3% |
| Riboflavin (B2) (mg) | 0.009 | 1% |
| Niacin (B3) (mg) | 0.029 | 0% |
| Vitamin B6 (mg) | 0.04 | 3% |
| Vitamin B12 (mcg) | 0.04 | 2% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.02 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 33 | 3% |
| Iron (mg) | 0.29 | 2% |
| Magnesium (mg) | 4 | 1% |
| Phosphorus (mg) | 30 | 2% |
| Potassium (mg) | 48 | 1% |
| Sodium (mg) | 1265 | 55% |
| Zinc (mg) | 0.3 | 3% |
| Copper (mg) | 0.019 | 2% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.096 | 0% |
| Monounsaturated Fat (g) | 0.045 | - |
| Polyunsaturated Fat (g) | 0.01 | - |
| Cholesterol (mg) | 1 | 0% |
| Total Fat (g) | 0.23 | 0% |
Key Nutrition Facts about Caesar dressing, fat free
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Caesar dressing, fat free'?
100 grams of 'Caesar dressing, fat free' contains approximately:
Protein – 1.47g (3% DV),
Carbohydrates – 30.73g (11% DV),
Fat – 0.23g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Caesar dressing, fat free'?
100g of 'Caesar dressing, fat free' provides approximately 130.87 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 7% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Caesar dressing, fat free' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Caesar dressing, fat free' is mainly a source of carbohydrates. It contains 1.47g protein, 30.73g carbs, and 0.23g fat.
What is the sodium and cholesterol content in 'Caesar dressing, fat free'?
100g of 'Caesar dressing, fat free' contains:
Sodium – 1265mg
Cholesterol – 1mg
How much fiber and sugar does 'Caesar dressing, fat free' contain?
In 100g of 'Caesar dressing, fat free':
Dietary Fiber – 0.2g
Total Sugars – 8.82g
Added Sugars – 0g
What are the key vitamins in 'Caesar dressing, fat free'?
100g of 'Caesar dressing, fat free' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.02 mg
Vitamin K – 0.0 mcg
Does 'Caesar dressing, fat free' provide any essential minerals?
It offers notable amounts of:
Calcium – 33 mg
Iron – 0.29 mg
Potassium – 48 mg
Magnesium – 4 mg
Is 'Caesar dressing, fat free' a good source of dietary protein?
Yes, with 1.47g of protein per 100g, it contributes 3% of the recommended daily protein intake.
Can 'Caesar dressing, fat free' support a low-carb diet?
With 30.73g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.