Complete Nutrition Facts for 'Butter-oil blend, stick' including Calories, Macros, Vitamins, Minerals etc

Macronutrients [Per 100gm Serving]

MacronutrientsQty% Daily Need
Protein (g)0.852%
Carbohydrates (g)0.060%
Fat (g)81.11125%
Sugar (g)0.060%

Vitamins [Per 100gm Serving]

VitaminsQty% Daily Need
Vitamin A (RAE mcg)68476%
Thiamin (B1) (mg)0.0050%
Riboflavin (B2) (mg)0.0343%
Niacin (B3) (mg)0.0420%
Vitamin B6 (mg)0.0030%
Vitamin B12 (mcg)0.177%
Vitamin E (mg)2.3215%
Vitamin K (mcg)76%

Minerals [Per 100gm Serving]

MineralsQty% Daily Need
Calcium (mg)242%
Iron (mg)0.020%
Magnesium (mg)21%
Phosphorus (mg)242%
Potassium (mg)241%
Sodium (mg)64328%
Zinc (mg)0.091%

Fats [Per 100gm Serving]

FatsQty% Daily Need
Saturated Fat (g)51.368257%
Monounsaturated Fat (g)21.021-
Polyunsaturated Fat (g)3.043-
Cholesterol (mg)21572%
Total Fat (g)81.11125%

Key Nutrition Facts about Butter-oil blend, stick

  • It is high in calories, providing more than 300 kcal per 100g.
  • It has a high fat-to-protein ratio, making it energy-dense.
  • It derives most of its calories from fat, serving as a concentrated energy source.
  • It is naturally low in sugar.
  • It is high in cholesterol, so moderation may be advised for heart health.

FAQ's

What are the protein, carbohydrate, and fat contents in 100 grams of 'Butter-oil blend, stick'?

100 grams of 'Butter-oil blend, stick' contains approximately:
Protein – 0.85g (2% DV),
Carbohydrates – 0.06g (0% DV),
Fat – 81.11g (104% DV).

It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.

How many calories are in 100 grams of 'Butter-oil blend, stick'?

100g of 'Butter-oil blend, stick' provides approximately 733.63 kcal.
The majority of the calories come from fat. This contributes approx. 37% of a 2000 kcal daily diet, making it a calorie-dense food choice.

Is 'Butter-oil blend, stick' mainly a source of protein, carbohydrates, or fat?

In 100g, 'Butter-oil blend, stick' is mainly a source of fat. It contains 0.85g protein, 0.06g carbs, and 81.11g fat.

What is the sodium and cholesterol content in 'Butter-oil blend, stick'?

100g of 'Butter-oil blend, stick' contains:
Sodium – 643mg
Cholesterol – 215mg

How much fiber and sugar does 'Butter-oil blend, stick' contain?

In 100g of 'Butter-oil blend, stick':
Dietary Fiber – 0.0g
Total Sugars – 0.06g
Added Sugars – 0g

What are the key vitamins in 'Butter-oil blend, stick'?

100g of 'Butter-oil blend, stick' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 2.32 mg
Vitamin K – 7.0 mcg

Does 'Butter-oil blend, stick' provide any essential minerals?

It offers notable amounts of:
Calcium – 24 mg
Iron – 0.02 mg
Potassium – 24 mg
Magnesium – 2 mg

Is 'Butter-oil blend, stick' a good source of dietary protein?

Yes, with 0.85g of protein per 100g, it contributes 2% of the recommended daily protein intake.

Can 'Butter-oil blend, stick' support a low-carb diet?

With 0.06g of carbohydrates per 100g, it fits well in a low-carb diet plan.