Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 11.71 | 23% |
| Carbohydrates (g) | 48.25 | 16% |
| Fat (g) | 2.36 | 4% |
| Fiber (g) | 10.1 | 40% |
| Sugar (g) | 5.5 | 11% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.448 | 37% |
| Riboflavin (B2) (mg) | 0.28 | 22% |
| Niacin (B3) (mg) | 4.896 | 31% |
| Vitamin B6 (mg) | 0.088 | 7% |
| Vitamin E (mg) | 0.42 | 3% |
| Vitamin K (mcg) | 8.5 | 7% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 752 | 58% |
| Iron (mg) | 5.37 | 30% |
| Magnesium (mg) | 29 | 7% |
| Phosphorus (mg) | 113 | 9% |
| Potassium (mg) | 140 | 3% |
| Sodium (mg) | 525 | 23% |
| Zinc (mg) | 1.04 | 9% |
| Copper (mg) | 0.164 | 18% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.692 | 3% |
| Monounsaturated Fat (g) | 0.432 | - |
| Polyunsaturated Fat (g) | 1.069 | - |
| Total Fat (g) | 2.36 | 4% |
Key Nutrition Facts about Bread, white, special formula, added fiber, toasted
- It is low in total fat, making it suitable for low-fat diets.
- It is high in fiber relative to carbohydrates, helping digestion and blood sugar control.
- It is rich in iron, supporting red blood cell formation and preventing anemia.
- It is a good source of calcium, essential for strong bones and teeth.
- It is nutrient-dense, offering significant amounts of essential minerals like iron, calcium, or potassium.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bread, white, special formula, added fiber, toasted'?
100 grams of 'Bread, white, special formula, added fiber, toasted' contains approximately:
Protein – 11.71g (23% DV),
Carbohydrates – 48.25g (18% DV),
Fat – 2.36g (3% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Bread, white, special formula, added fiber, toasted'?
100g of 'Bread, white, special formula, added fiber, toasted' provides approximately 261.08 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 13% of a 2000 kcal daily diet, making it a moderate-calorie food choice.
Is 'Bread, white, special formula, added fiber, toasted' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bread, white, special formula, added fiber, toasted' is mainly a source of carbohydrates. It contains 11.71g protein, 48.25g carbs, and 2.36g fat.
What is the sodium and cholesterol content in 'Bread, white, special formula, added fiber, toasted'?
100g of 'Bread, white, special formula, added fiber, toasted' contains:
Sodium – 525mg
Cholesterol – 0mg
How much fiber and sugar does 'Bread, white, special formula, added fiber, toasted' contain?
In 100g of 'Bread, white, special formula, added fiber, toasted':
Dietary Fiber – 10.1g
Total Sugars – 5.5g
Added Sugars – 0g
What are the key vitamins in 'Bread, white, special formula, added fiber, toasted'?
100g of 'Bread, white, special formula, added fiber, toasted' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.42 mg
Vitamin K – 8.5 mcg
Does 'Bread, white, special formula, added fiber, toasted' provide any essential minerals?
It offers notable amounts of:
Calcium – 752 mg
Iron – 5.37 mg
Potassium – 140 mg
Magnesium – 29 mg
Is 'Bread, white, special formula, added fiber, toasted' a good source of dietary protein?
Yes, with 11.71g of protein per 100g, it contributes 23% of the recommended daily protein intake.
Can 'Bread, white, special formula, added fiber, toasted' support a low-carb diet?
With 48.25g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.