Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 6.79 | 14% |
| Carbohydrates (g) | 49.05 | 16% |
| Fat (g) | 11.22 | 17% |
| Fiber (g) | 2.8 | 11% |
| Sugar (g) | 8.19 | 16% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.447 | 37% |
| Riboflavin (B2) (mg) | 0.299 | 23% |
| Niacin (B3) (mg) | 3.684 | 23% |
| Vitamin B6 (mg) | 0.046 | 4% |
| Vitamin E (mg) | 0.67 | 4% |
| Vitamin K (mcg) | 9.5 | 8% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 27 | 2% |
| Iron (mg) | 2.57 | 14% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 446 | 36% |
| Potassium (mg) | 152 | 3% |
| Sodium (mg) | 1002 | 44% |
| Zinc (mg) | 0.41 | 4% |
| Copper (mg) | 0.086 | 10% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 5.514 | 28% |
| Monounsaturated Fat (g) | 2.309 | - |
| Polyunsaturated Fat (g) | 2.688 | - |
| Total Fat (g) | 11.22 | 17% |
Key Nutrition Facts about Biscuit, from refrigerated dough
- It is high in calories, providing more than 300 kcal per 100g.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Biscuit, from refrigerated dough'?
100 grams of 'Biscuit, from refrigerated dough' contains approximately:
Protein – 6.79g (14% DV),
Carbohydrates – 49.05g (18% DV),
Fat – 11.22g (14% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Biscuit, from refrigerated dough'?
100g of 'Biscuit, from refrigerated dough' provides approximately 324.34 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 16% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Biscuit, from refrigerated dough' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Biscuit, from refrigerated dough' is mainly a source of carbohydrates. It contains 6.79g protein, 49.05g carbs, and 11.22g fat.
What is the sodium and cholesterol content in 'Biscuit, from refrigerated dough'?
100g of 'Biscuit, from refrigerated dough' contains:
Sodium – 1002mg
Cholesterol – 0mg
How much fiber and sugar does 'Biscuit, from refrigerated dough' contain?
In 100g of 'Biscuit, from refrigerated dough':
Dietary Fiber – 2.8g
Total Sugars – 8.19g
Added Sugars – 0g
What are the key vitamins in 'Biscuit, from refrigerated dough'?
100g of 'Biscuit, from refrigerated dough' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.67 mg
Vitamin K – 9.5 mcg
Does 'Biscuit, from refrigerated dough' provide any essential minerals?
It offers notable amounts of:
Calcium – 27 mg
Iron – 2.57 mg
Potassium – 152 mg
Magnesium – 18 mg
Is 'Biscuit, from refrigerated dough' a good source of dietary protein?
Yes, with 6.79g of protein per 100g, it contributes 14% of the recommended daily protein intake.
Can 'Biscuit, from refrigerated dough' support a low-carb diet?
With 49.05g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.