Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 3.5 | 7% |
| Carbohydrates (g) | 8.72 | 3% |
| Fat (g) | 2.1 | 3% |
| Fiber (g) | 1.8 | 7% |
| Sugar (g) | 1.18 | 2% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 57 | 6% |
| Thiamin (B1) (mg) | 0.02 | 2% |
| Riboflavin (B2) (mg) | 0.04 | 3% |
| Niacin (B3) (mg) | 0.71 | 4% |
| Vitamin B6 (mg) | 0.07 | 5% |
| Vitamin B12 (mcg) | 0.51 | 21% |
| Vitamin C (mg) | 2.5 | 3% |
| Vitamin E (mg) | 0.37 | 2% |
| Vitamin K (mcg) | 3.2 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 11 | 1% |
| Iron (mg) | 0.5 | 3% |
| Magnesium (mg) | 11 | 3% |
| Phosphorus (mg) | 37 | 3% |
| Potassium (mg) | 168 | 4% |
| Sodium (mg) | 26 | 1% |
| Zinc (mg) | 0.87 | 8% |
| Copper (mg) | 0.08 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.847 | 4% |
| Monounsaturated Fat (g) | 0.92 | - |
| Polyunsaturated Fat (g) | 0.108 | - |
| Cholesterol (mg) | 12 | 4% |
| Total Fat (g) | 2.1 | 3% |
Key Nutrition Facts about Beef with vegetables, baby food, toddler
- It is a good source of protein relative to its calorie content.
- It is low in total fat, making it suitable for low-fat diets.
- It is high in fiber relative to carbohydrates, helping digestion and blood sugar control.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Beef with vegetables, baby food, toddler'?
100 grams of 'Beef with vegetables, baby food, toddler' contains approximately:
Protein – 3.5g (7% DV),
Carbohydrates – 8.72g (3% DV),
Fat – 2.1g (3% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Beef with vegetables, baby food, toddler'?
100g of 'Beef with vegetables, baby food, toddler' provides approximately 67.78 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Beef with vegetables, baby food, toddler' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Beef with vegetables, baby food, toddler' is mainly a source of carbohydrates. It contains 3.5g protein, 8.72g carbs, and 2.1g fat.
What is the sodium and cholesterol content in 'Beef with vegetables, baby food, toddler'?
100g of 'Beef with vegetables, baby food, toddler' contains:
Sodium – 26mg
Cholesterol – 12mg
How much fiber and sugar does 'Beef with vegetables, baby food, toddler' contain?
In 100g of 'Beef with vegetables, baby food, toddler':
Dietary Fiber – 1.8g
Total Sugars – 1.18g
Added Sugars – 0g
What are the key vitamins in 'Beef with vegetables, baby food, toddler'?
100g of 'Beef with vegetables, baby food, toddler' includes:
Vitamin A – 0 mcg
Vitamin C – 2.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.37 mg
Vitamin K – 3.2 mcg
Does 'Beef with vegetables, baby food, toddler' provide any essential minerals?
It offers notable amounts of:
Calcium – 11 mg
Iron – 0.5 mg
Potassium – 168 mg
Magnesium – 11 mg
Is 'Beef with vegetables, baby food, toddler' a good source of dietary protein?
Yes, with 3.5g of protein per 100g, it contributes 7% of the recommended daily protein intake.
Can 'Beef with vegetables, baby food, toddler' support a low-carb diet?
With 8.72g of carbohydrates per 100g, it fits well in a low-carb diet plan.