Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.97 | 4% |
| Carbohydrates (g) | 1.2 | 0% |
| Fat (g) | 0.09 | 0% |
| Sugar (g) | 0.54 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.033 | 3% |
| Riboflavin (B2) (mg) | 0.091 | 7% |
| Niacin (B3) (mg) | 0.872 | 5% |
| Vitamin B6 (mg) | 0.055 | 4% |
| Vitamin E (mg) | 0.01 | 0% |
| Vitamin K (mcg) | 0.1 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 8 | 1% |
| Iron (mg) | 0.27 | 2% |
| Magnesium (mg) | 7 | 2% |
| Phosphorus (mg) | 31 | 2% |
| Potassium (mg) | 185 | 4% |
| Sodium (mg) | 198 | 9% |
| Zinc (mg) | 0.17 | 2% |
| Copper (mg) | 0.05 | 6% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.035 | 0% |
| Monounsaturated Fat (g) | 0.043 | - |
| Polyunsaturated Fat (g) | 0.005 | - |
| Total Fat (g) | 0.09 | 0% |
Key Nutrition Facts about Beef broth, without tomato, home recipe
- It is very low in calories, offering less than 50 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Beef broth, without tomato, home recipe'?
100 grams of 'Beef broth, without tomato, home recipe' contains approximately:
Protein – 1.97g (4% DV),
Carbohydrates – 1.2g (0% DV),
Fat – 0.09g (0% DV).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Beef broth, without tomato, home recipe'?
100g of 'Beef broth, without tomato, home recipe' provides approximately 13.49 kcal.
The majority of the calories come from protein. This contributes approx. 1% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Beef broth, without tomato, home recipe' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Beef broth, without tomato, home recipe' is mainly a source of protein. It contains 1.97g protein, 1.2g carbs, and 0.09g fat.
What is the sodium and cholesterol content in 'Beef broth, without tomato, home recipe'?
100g of 'Beef broth, without tomato, home recipe' contains:
Sodium – 198mg
Cholesterol – 0mg
How much fiber and sugar does 'Beef broth, without tomato, home recipe' contain?
In 100g of 'Beef broth, without tomato, home recipe':
Dietary Fiber – 0.0g
Total Sugars – 0.54g
Added Sugars – 0g
What are the key vitamins in 'Beef broth, without tomato, home recipe'?
100g of 'Beef broth, without tomato, home recipe' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.01 mg
Vitamin K – 0.1 mcg
Does 'Beef broth, without tomato, home recipe' provide any essential minerals?
It offers notable amounts of:
Calcium – 8 mg
Iron – 0.27 mg
Potassium – 185 mg
Magnesium – 7 mg
Is 'Beef broth, without tomato, home recipe' a good source of dietary protein?
Yes, with 1.97g of protein per 100g, it contributes 4% of the recommended daily protein intake.
Can 'Beef broth, without tomato, home recipe' support a low-carb diet?
With 1.2g of carbohydrates per 100g, it fits well in a low-carb diet plan.