Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.14 | 2% |
| Carbohydrates (g) | 0.2 | 0% |
| Fat (g) | 0.07 | 0% |
| Sugar (g) | 0.2 | 0% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.016 | 1% |
| Riboflavin (B2) (mg) | 0.073 | 6% |
| Niacin (B3) (mg) | 0.41 | 3% |
| Vitamin B6 (mg) | 0.075 | 6% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 3 | 0% |
| Iron (mg) | 0.04 | 0% |
| Magnesium (mg) | 1 | 0% |
| Phosphorus (mg) | 9 | 1% |
| Potassium (mg) | 20 | 0% |
| Sodium (mg) | 225 | 10% |
| Zinc (mg) | 0.24 | 2% |
| Copper (mg) | 0.009 | 1% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.042 | 0% |
| Monounsaturated Fat (g) | 0.026 | - |
| Polyunsaturated Fat (g) | 0.005 | - |
| Total Fat (g) | 0.07 | 0% |
Key Nutrition Facts about Beef broth, less or reduced sodium, canned or ready-to-serve
- It is very low in calories, offering less than 50 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Beef broth, less or reduced sodium, canned or ready-to-serve'?
100 grams of 'Beef broth, less or reduced sodium, canned or ready-to-serve' contains approximately:
Protein – 1.14g (2% DV),
Carbohydrates – 0.2g (0% DV),
Fat – 0.07g (0% DV).
It is typically higher in Protein while lower in Fat, making it more suitable for diets that are high-protein and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Beef broth, less or reduced sodium, canned or ready-to-serve'?
100g of 'Beef broth, less or reduced sodium, canned or ready-to-serve' provides approximately 5.99 kcal.
The majority of the calories come from protein. This contributes approx. 0% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Beef broth, less or reduced sodium, canned or ready-to-serve' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Beef broth, less or reduced sodium, canned or ready-to-serve' is mainly a source of protein. It contains 1.14g protein, 0.2g carbs, and 0.07g fat.
What is the sodium and cholesterol content in 'Beef broth, less or reduced sodium, canned or ready-to-serve'?
100g of 'Beef broth, less or reduced sodium, canned or ready-to-serve' contains:
Sodium – 225mg
Cholesterol – 0mg
How much fiber and sugar does 'Beef broth, less or reduced sodium, canned or ready-to-serve' contain?
In 100g of 'Beef broth, less or reduced sodium, canned or ready-to-serve':
Dietary Fiber – 0.0g
Total Sugars – 0.2g
Added Sugars – 0g
What are the key vitamins in 'Beef broth, less or reduced sodium, canned or ready-to-serve'?
100g of 'Beef broth, less or reduced sodium, canned or ready-to-serve' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.0 mg
Vitamin K – 0.0 mcg
Does 'Beef broth, less or reduced sodium, canned or ready-to-serve' provide any essential minerals?
It offers notable amounts of:
Calcium – 3 mg
Iron – 0.04 mg
Potassium – 20 mg
Magnesium – 1 mg
Is 'Beef broth, less or reduced sodium, canned or ready-to-serve' a good source of dietary protein?
Yes, with 1.14g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Beef broth, less or reduced sodium, canned or ready-to-serve' support a low-carb diet?
With 0.2g of carbohydrates per 100g, it fits well in a low-carb diet plan.