Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.06 | 2% |
| Carbohydrates (g) | 20.41 | 7% |
| Fiber (g) | 2.1 | 8% |
| Sugar (g) | 14.27 | 29% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 28 | 3% |
| Thiamin (B1) (mg) | 0.033 | 3% |
| Riboflavin (B2) (mg) | 0.057 | 4% |
| Niacin (B3) (mg) | 0.654 | 4% |
| Vitamin B6 (mg) | 0.232 | 18% |
| Vitamin C (mg) | 24.5 | 27% |
| Vitamin E (mg) | 0.49 | 3% |
| Vitamin K (mcg) | 2.3 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Iron (mg) | 0.23 | 1% |
| Magnesium (mg) | 18 | 5% |
| Phosphorus (mg) | 19 | 2% |
| Potassium (mg) | 265 | 6% |
| Sodium (mg) | 10 | 0% |
| Zinc (mg) | 0.12 | 1% |
| Copper (mg) | 0.099 | 11% |
Key Nutrition Facts about Bananas with orange, baby food, strained
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bananas with orange, baby food, strained'?
100 grams of 'Bananas with orange, baby food, strained' contains approximately:
Protein – 1.06g (2% DV),
Carbohydrates – 20.41g (7% DV),
Fat – 0.0g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Bananas with orange, baby food, strained'?
100g of 'Bananas with orange, baby food, strained' provides approximately 85.88 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Bananas with orange, baby food, strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bananas with orange, baby food, strained' is mainly a source of carbohydrates. It contains 1.06g protein, 20.41g carbs, and 0.0g fat.
What is the sodium and cholesterol content in 'Bananas with orange, baby food, strained'?
100g of 'Bananas with orange, baby food, strained' contains:
Sodium – 10mg
Cholesterol – 0mg
How much fiber and sugar does 'Bananas with orange, baby food, strained' contain?
In 100g of 'Bananas with orange, baby food, strained':
Dietary Fiber – 2.1g
Total Sugars – 14.27g
Added Sugars – 0g
What are the key vitamins in 'Bananas with orange, baby food, strained'?
100g of 'Bananas with orange, baby food, strained' includes:
Vitamin A – 0 mcg
Vitamin C – 24.5 mg
Vitamin D – 0 mcg
Vitamin E – 0.49 mg
Vitamin K – 2.3 mcg
Does 'Bananas with orange, baby food, strained' provide any essential minerals?
It offers notable amounts of:
Calcium – 0 mg
Iron – 0.23 mg
Potassium – 265 mg
Magnesium – 18 mg
Is 'Bananas with orange, baby food, strained' a good source of dietary protein?
Yes, with 1.06g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Bananas with orange, baby food, strained' support a low-carb diet?
With 20.41g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.