Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1 | 2% |
| Carbohydrates (g) | 14.14 | 5% |
| Fat (g) | 0.8 | 1% |
| Fiber (g) | 0.8 | 3% |
| Sugar (g) | 10.55 | 21% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 1 | 0% |
| Thiamin (B1) (mg) | 0.01 | 1% |
| Riboflavin (B2) (mg) | 0.06 | 5% |
| Niacin (B3) (mg) | 0.16 | 1% |
| Vitamin B6 (mg) | 0.13 | 10% |
| Vitamin B12 (mcg) | 0.01 | 0% |
| Vitamin C (mg) | 12 | 13% |
| Vitamin E (mg) | 0.07 | 0% |
| Vitamin K (mcg) | 0.2 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 11 | 1% |
| Iron (mg) | 0.3 | 2% |
| Magnesium (mg) | 5 | 1% |
| Phosphorus (mg) | 34 | 3% |
| Potassium (mg) | 90 | 2% |
| Sodium (mg) | 54 | 2% |
| Zinc (mg) | 0.12 | 1% |
| Copper (mg) | 0.04 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.264 | 1% |
| Monounsaturated Fat (g) | 0.277 | - |
| Polyunsaturated Fat (g) | 0.111 | - |
| Cholesterol (mg) | 29 | 10% |
| Total Fat (g) | 0.8 | 1% |
Key Nutrition Facts about Banana pudding, baby food, strained
- It is low in total fat, making it suitable for low-fat diets.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Banana pudding, baby food, strained'?
100 grams of 'Banana pudding, baby food, strained' contains approximately:
Protein – 1.0g (2% DV),
Carbohydrates – 14.14g (5% DV),
Fat – 0.8g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Banana pudding, baby food, strained'?
100g of 'Banana pudding, baby food, strained' provides approximately 67.76 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Banana pudding, baby food, strained' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Banana pudding, baby food, strained' is mainly a source of carbohydrates. It contains 1.0g protein, 14.14g carbs, and 0.8g fat.
What is the sodium and cholesterol content in 'Banana pudding, baby food, strained'?
100g of 'Banana pudding, baby food, strained' contains:
Sodium – 54mg
Cholesterol – 29mg
How much fiber and sugar does 'Banana pudding, baby food, strained' contain?
In 100g of 'Banana pudding, baby food, strained':
Dietary Fiber – 0.8g
Total Sugars – 10.55g
Added Sugars – 0g
What are the key vitamins in 'Banana pudding, baby food, strained'?
100g of 'Banana pudding, baby food, strained' includes:
Vitamin A – 0 mcg
Vitamin C – 12.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.07 mg
Vitamin K – 0.2 mcg
Does 'Banana pudding, baby food, strained' provide any essential minerals?
It offers notable amounts of:
Calcium – 11 mg
Iron – 0.3 mg
Potassium – 90 mg
Magnesium – 5 mg
Is 'Banana pudding, baby food, strained' a good source of dietary protein?
Yes, with 1.0g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Banana pudding, baby food, strained' support a low-carb diet?
With 14.14g of carbohydrates per 100g, it fits well in a low-carb diet plan.