Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 2.5 | 5% |
| Carbohydrates (g) | 17.54 | 6% |
| Fat (g) | 0.8 | 1% |
| Fiber (g) | 0.4 | 2% |
| Sugar (g) | 13.28 | 27% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 6 | 1% |
| Thiamin (B1) (mg) | 0.03 | 3% |
| Riboflavin (B2) (mg) | 0.1 | 8% |
| Niacin (B3) (mg) | 0.27 | 2% |
| Vitamin B6 (mg) | 0.12 | 9% |
| Vitamin B12 (mcg) | 0.43 | 18% |
| Vitamin C (mg) | 33.9 | 38% |
| Vitamin E (mg) | 0.05 | 0% |
| Vitamin K (mcg) | 0.4 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 79 | 6% |
| Iron (mg) | 0.2 | 1% |
| Magnesium (mg) | 10 | 3% |
| Phosphorus (mg) | 65 | 5% |
| Potassium (mg) | 160 | 3% |
| Sodium (mg) | 37 | 2% |
| Zinc (mg) | 0.14 | 1% |
| Copper (mg) | 0.03 | 3% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.517 | 3% |
| Monounsaturated Fat (g) | 0.219 | - |
| Polyunsaturated Fat (g) | 0.022 | - |
| Cholesterol (mg) | 3 | 1% |
| Total Fat (g) | 0.8 | 1% |
Key Nutrition Facts about Banana juice with lowfat yogurt, baby food
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
- It is high in Vitamin C, promoting immune health and collagen production.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Banana juice with lowfat yogurt, baby food'?
100 grams of 'Banana juice with lowfat yogurt, baby food' contains approximately:
Protein – 2.5g (5% DV),
Carbohydrates – 17.54g (6% DV),
Fat – 0.8g (1% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Banana juice with lowfat yogurt, baby food'?
100g of 'Banana juice with lowfat yogurt, baby food' provides approximately 87.36 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 4% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Banana juice with lowfat yogurt, baby food' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Banana juice with lowfat yogurt, baby food' is mainly a source of carbohydrates. It contains 2.5g protein, 17.54g carbs, and 0.8g fat.
What is the sodium and cholesterol content in 'Banana juice with lowfat yogurt, baby food'?
100g of 'Banana juice with lowfat yogurt, baby food' contains:
Sodium – 37mg
Cholesterol – 3mg
How much fiber and sugar does 'Banana juice with lowfat yogurt, baby food' contain?
In 100g of 'Banana juice with lowfat yogurt, baby food':
Dietary Fiber – 0.4g
Total Sugars – 13.28g
Added Sugars – 0g
What are the key vitamins in 'Banana juice with lowfat yogurt, baby food'?
100g of 'Banana juice with lowfat yogurt, baby food' includes:
Vitamin A – 0 mcg
Vitamin C – 33.9 mg
Vitamin D – 0 mcg
Vitamin E – 0.05 mg
Vitamin K – 0.4 mcg
Does 'Banana juice with lowfat yogurt, baby food' provide any essential minerals?
It offers notable amounts of:
Calcium – 79 mg
Iron – 0.2 mg
Potassium – 160 mg
Magnesium – 10 mg
Is 'Banana juice with lowfat yogurt, baby food' a good source of dietary protein?
Yes, with 2.5g of protein per 100g, it contributes 5% of the recommended daily protein intake.
Can 'Banana juice with lowfat yogurt, baby food' support a low-carb diet?
With 17.54g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.