Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 1.21 | 2% |
| Carbohydrates (g) | 3.63 | 1% |
| Fat (g) | 2.93 | 5% |
| Sugar (g) | 0.27 | 1% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 22 | 2% |
| Thiamin (B1) (mg) | 0.007 | 1% |
| Riboflavin (B2) (mg) | 0.023 | 2% |
| Niacin (B3) (mg) | 0.199 | 1% |
| Vitamin C (mg) | 0.1 | 0% |
| Vitamin E (mg) | 0.27 | 2% |
| Vitamin K (mcg) | 2.1 | 2% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 9 | 1% |
| Iron (mg) | 0.54 | 3% |
| Magnesium (mg) | 3 | 1% |
| Phosphorus (mg) | 16 | 1% |
| Potassium (mg) | 25 | 1% |
| Sodium (mg) | 358 | 16% |
| Zinc (mg) | 0.15 | 1% |
| Copper (mg) | 0.07 | 8% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.861 | 4% |
| Monounsaturated Fat (g) | 1.043 | - |
| Polyunsaturated Fat (g) | 0.539 | - |
| Cholesterol (mg) | 4 | 1% |
| Total Fat (g) | 2.93 | 5% |
Key Nutrition Facts about Bacon soup, cream of, prepared with water
- It is very low in calories, offering less than 50 kcal per 100g.
- It is low in total fat, making it suitable for low-fat diets.
- It has a high fat-to-protein ratio, making it energy-dense.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bacon soup, cream of, prepared with water'?
100 grams of 'Bacon soup, cream of, prepared with water' contains approximately:
Protein – 1.21g (2% DV),
Carbohydrates – 3.63g (1% DV),
Fat – 2.93g (4% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Bacon soup, cream of, prepared with water'?
100g of 'Bacon soup, cream of, prepared with water' provides approximately 45.73 kcal.
The majority of the calories come from fat. This contributes approx. 2% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Bacon soup, cream of, prepared with water' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bacon soup, cream of, prepared with water' is mainly a source of carbohydrates. It contains 1.21g protein, 3.63g carbs, and 2.93g fat.
What is the sodium and cholesterol content in 'Bacon soup, cream of, prepared with water'?
100g of 'Bacon soup, cream of, prepared with water' contains:
Sodium – 358mg
Cholesterol – 4mg
How much fiber and sugar does 'Bacon soup, cream of, prepared with water' contain?
In 100g of 'Bacon soup, cream of, prepared with water':
Dietary Fiber – 0.0g
Total Sugars – 0.27g
Added Sugars – 0g
What are the key vitamins in 'Bacon soup, cream of, prepared with water'?
100g of 'Bacon soup, cream of, prepared with water' includes:
Vitamin A – 0 mcg
Vitamin C – 0.1 mg
Vitamin D – 0 mcg
Vitamin E – 0.27 mg
Vitamin K – 2.1 mcg
Does 'Bacon soup, cream of, prepared with water' provide any essential minerals?
It offers notable amounts of:
Calcium – 9 mg
Iron – 0.54 mg
Potassium – 25 mg
Magnesium – 3 mg
Is 'Bacon soup, cream of, prepared with water' a good source of dietary protein?
Yes, with 1.21g of protein per 100g, it contributes 2% of the recommended daily protein intake.
Can 'Bacon soup, cream of, prepared with water' support a low-carb diet?
With 3.63g of carbohydrates per 100g, it fits well in a low-carb diet plan.