Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 10.52 | 21% |
| Carbohydrates (g) | 37.56 | 13% |
| Fat (g) | 20.99 | 32% |
| Fiber (g) | 2.2 | 9% |
| Sugar (g) | 3.38 | 7% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 17 | 2% |
| Thiamin (B1) (mg) | 0.456 | 38% |
| Riboflavin (B2) (mg) | 0.294 | 23% |
| Niacin (B3) (mg) | 4.576 | 29% |
| Vitamin B6 (mg) | 0.12 | 9% |
| Vitamin B12 (mcg) | 0.14 | 6% |
| Vitamin E (mg) | 0.46 | 3% |
| Vitamin K (mcg) | 3.9 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 62 | 5% |
| Iron (mg) | 2.53 | 14% |
| Magnesium (mg) | 17 | 4% |
| Phosphorus (mg) | 463 | 37% |
| Potassium (mg) | 178 | 4% |
| Sodium (mg) | 1069 | 46% |
| Zinc (mg) | 0.83 | 8% |
| Copper (mg) | 0.084 | 9% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 11.824 | 59% |
| Monounsaturated Fat (g) | 4.157 | - |
| Polyunsaturated Fat (g) | 2.7 | - |
| Cholesterol (mg) | 14 | 5% |
| Total Fat (g) | 20.99 | 32% |
Key Nutrition Facts about Bacon on biscuit
- It is high in calories, providing more than 300 kcal per 100g.
- It contains low sugar compared to total carbohydrates.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It provides a balanced mix of calories from protein, carbohydrates, and fats.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bacon on biscuit'?
100 grams of 'Bacon on biscuit' contains approximately:
Protein – 10.52g (21% DV),
Carbohydrates – 37.56g (14% DV),
Fat – 20.99g (27% DV).
It is typically higher in Carbohydrates while lower in Protein, making it more suitable for diets that are high-carb and suitable for those requiring low Protein intake.
How many calories are in 100 grams of 'Bacon on biscuit'?
100g of 'Bacon on biscuit' provides approximately 381.23 kcal.
The majority of the calories come from fat. This contributes approx. 19% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Bacon on biscuit' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bacon on biscuit' is mainly a source of carbohydrates. It contains 10.52g protein, 37.56g carbs, and 20.99g fat.
What is the sodium and cholesterol content in 'Bacon on biscuit'?
100g of 'Bacon on biscuit' contains:
Sodium – 1069mg
Cholesterol – 14mg
How much fiber and sugar does 'Bacon on biscuit' contain?
In 100g of 'Bacon on biscuit':
Dietary Fiber – 2.2g
Total Sugars – 3.38g
Added Sugars – 0g
What are the key vitamins in 'Bacon on biscuit'?
100g of 'Bacon on biscuit' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.46 mg
Vitamin K – 3.9 mcg
Does 'Bacon on biscuit' provide any essential minerals?
It offers notable amounts of:
Calcium – 62 mg
Iron – 2.53 mg
Potassium – 178 mg
Magnesium – 17 mg
Is 'Bacon on biscuit' a good source of dietary protein?
Yes, with 10.52g of protein per 100g, it contributes 21% of the recommended daily protein intake.
Can 'Bacon on biscuit' support a low-carb diet?
With 37.56g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.