Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 33.92 | 68% |
| Carbohydrates (g) | 1.7 | 1% |
| Fat (g) | 35.09 | 54% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Vitamin A (RAE mcg) | 11 | 1% |
| Thiamin (B1) (mg) | 0.56 | 47% |
| Riboflavin (B2) (mg) | 0.232 | 18% |
| Niacin (B3) (mg) | 10.457 | 65% |
| Vitamin B6 (mg) | 0.535 | 41% |
| Vitamin B12 (mcg) | 1.09 | 45% |
| Vitamin E (mg) | 0.42 | 3% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 11 | 1% |
| Iron (mg) | 0.95 | 5% |
| Magnesium (mg) | 31 | 8% |
| Phosphorus (mg) | 388 | 31% |
| Potassium (mg) | 499 | 11% |
| Sodium (mg) | 1684 | 73% |
| Zinc (mg) | 3.06 | 28% |
| Copper (mg) | 0.105 | 12% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 11.964 | 60% |
| Monounsaturated Fat (g) | 15.53 | - |
| Polyunsaturated Fat (g) | 6.112 | - |
| Cholesterol (mg) | 99 | 33% |
| Total Fat (g) | 35.09 | 54% |
Key Nutrition Facts about Bacon, for use with vegetables
- It is high in calories, providing more than 300 kcal per 100g.
- It is a good source of protein relative to its calorie content.
- It derives most of its calories from fat, serving as a concentrated energy source.
- It contains low sugar compared to total carbohydrates.
- It is naturally low in sugar.
- It provides a good amount of phosphorus, supporting bone health and energy metabolism.
- It offers a good level of zinc, supporting immunity and wound healing.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Bacon, for use with vegetables'?
100 grams of 'Bacon, for use with vegetables' contains approximately:
Protein – 33.92g (68% DV),
Carbohydrates – 1.7g (1% DV),
Fat – 35.09g (45% DV).
It is typically higher in Fat while lower in Carbohydrates, making it more suitable for diets that are high-fat and suitable for those requiring low Carbohydrates intake.
How many calories are in 100 grams of 'Bacon, for use with vegetables'?
100g of 'Bacon, for use with vegetables' provides approximately 458.29 kcal.
The majority of the calories come from fat. This contributes approx. 23% of a 2000 kcal daily diet, making it a calorie-dense food choice.
Is 'Bacon, for use with vegetables' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Bacon, for use with vegetables' is mainly a source of fat. It contains 33.92g protein, 1.7g carbs, and 35.09g fat.
What is the sodium and cholesterol content in 'Bacon, for use with vegetables'?
100g of 'Bacon, for use with vegetables' contains:
Sodium – 1684mg
Cholesterol – 99mg
How much fiber and sugar does 'Bacon, for use with vegetables' contain?
In 100g of 'Bacon, for use with vegetables':
Dietary Fiber – 0.0g
Total Sugars – 0.0g
Added Sugars – 0g
What are the key vitamins in 'Bacon, for use with vegetables'?
100g of 'Bacon, for use with vegetables' includes:
Vitamin A – 0 mcg
Vitamin C – 0.0 mg
Vitamin D – 0 mcg
Vitamin E – 0.42 mg
Vitamin K – 0.0 mcg
Does 'Bacon, for use with vegetables' provide any essential minerals?
It offers notable amounts of:
Calcium – 11 mg
Iron – 0.95 mg
Potassium – 499 mg
Magnesium – 31 mg
Is 'Bacon, for use with vegetables' a good source of dietary protein?
Yes, with 33.92g of protein per 100g, it contributes 68% of the recommended daily protein intake.
Can 'Bacon, for use with vegetables' support a low-carb diet?
With 1.7g of carbohydrates per 100g, it fits well in a low-carb diet plan.