Table of Contents
Macronutrients [Per 100gm Serving]
| Macronutrients | Qty | % Daily Need |
|---|---|---|
| Protein (g) | 0.37 | 1% |
| Carbohydrates (g) | 16.16 | 5% |
| Fat (g) | 0.1 | 0% |
| Fiber (g) | 1.6 | 6% |
| Sugar (g) | 4.35 | 9% |
Vitamins [Per 100gm Serving]
| Vitamins | Qty | % Daily Need |
|---|---|---|
| Thiamin (B1) (mg) | 0.01 | 1% |
| Riboflavin (B2) (mg) | 0.031 | 2% |
| Niacin (B3) (mg) | 0.163 | 1% |
| Vitamin B6 (mg) | 0.1 | 8% |
| Vitamin C (mg) | 17.3 | 19% |
| Vitamin E (mg) | 0.02 | 0% |
| Vitamin K (mcg) | 0.3 | 0% |
Minerals [Per 100gm Serving]
| Minerals | Qty | % Daily Need |
|---|---|---|
| Calcium (mg) | 5 | 0% |
| Iron (mg) | 0.24 | 1% |
| Magnesium (mg) | 9 | 2% |
| Phosphorus (mg) | 12 | 1% |
| Potassium (mg) | 131 | 3% |
| Sodium (mg) | 3 | 0% |
| Zinc (mg) | 0.05 | 0% |
| Copper (mg) | 0.04 | 4% |
Fats [Per 100gm Serving]
| Fats | Qty | % Daily Need |
|---|---|---|
| Saturated Fat (g) | 0.04 | 0% |
| Monounsaturated Fat (g) | 0.01 | - |
| Polyunsaturated Fat (g) | 0.05 | - |
| Total Fat (g) | 0.1 | 0% |
Key Nutrition Facts about Applesauce with bananas, baby food, NS as to strained or junior
- It is low in total fat, making it suitable for low-fat diets.
- It is naturally low in sodium, making it suitable for low-salt diets.
- It has a high potassium-to-sodium ratio, which may support heart health and lower blood pressure.
FAQ's
What are the protein, carbohydrate, and fat contents in 100 grams of 'Applesauce with bananas, baby food, NS as to strained or junior'?
100 grams of 'Applesauce with bananas, baby food, NS as to strained or junior' contains approximately:
Protein – 0.37g (1% DV),
Carbohydrates – 16.16g (6% DV),
Fat – 0.1g (0% DV).
It is typically higher in Carbohydrates while lower in Fat, making it more suitable for diets that are high-carb and suitable for those requiring low Fat intake.
How many calories are in 100 grams of 'Applesauce with bananas, baby food, NS as to strained or junior'?
100g of 'Applesauce with bananas, baby food, NS as to strained or junior' provides approximately 67.02 kcal.
The majority of the calories come from carbohydrates. This contributes approx. 3% of a 2000 kcal daily diet, making it a low-calorie food choice.
Is 'Applesauce with bananas, baby food, NS as to strained or junior' mainly a source of protein, carbohydrates, or fat?
In 100g, 'Applesauce with bananas, baby food, NS as to strained or junior' is mainly a source of carbohydrates. It contains 0.37g protein, 16.16g carbs, and 0.1g fat.
What is the sodium and cholesterol content in 'Applesauce with bananas, baby food, NS as to strained or junior'?
100g of 'Applesauce with bananas, baby food, NS as to strained or junior' contains:
Sodium – 3mg
Cholesterol – 0mg
How much fiber and sugar does 'Applesauce with bananas, baby food, NS as to strained or junior' contain?
In 100g of 'Applesauce with bananas, baby food, NS as to strained or junior':
Dietary Fiber – 1.6g
Total Sugars – 4.35g
Added Sugars – 0g
What are the key vitamins in 'Applesauce with bananas, baby food, NS as to strained or junior'?
100g of 'Applesauce with bananas, baby food, NS as to strained or junior' includes:
Vitamin A – 0 mcg
Vitamin C – 17.3 mg
Vitamin D – 0 mcg
Vitamin E – 0.02 mg
Vitamin K – 0.3 mcg
Does 'Applesauce with bananas, baby food, NS as to strained or junior' provide any essential minerals?
It offers notable amounts of:
Calcium – 5 mg
Iron – 0.24 mg
Potassium – 131 mg
Magnesium – 9 mg
Is 'Applesauce with bananas, baby food, NS as to strained or junior' a good source of dietary protein?
Yes, with 0.37g of protein per 100g, it contributes 1% of the recommended daily protein intake.
Can 'Applesauce with bananas, baby food, NS as to strained or junior' support a low-carb diet?
With 16.16g of carbohydrates per 100g, it may be moderate in a low-carb diet plan.